Ww 3 Points Skinny Pigs in Blankets
Indulge in the guilt-free comfort of "WW 3 Points Skinny Pigs in Blankets," the perfect lighter twist on a classic party favorite. Made with reduced-fat crescent roll dough and lean turkey or chicken cocktail sausages, these bite-sized delights are a Weight Watchers-friendly snack at just 3 points per serving. Quick and easy to prepare, they come together in under 25 minutes, making them ideal for busy weeknights, game-day gatherings, or holiday spreads. A brush of egg wash gives the dough a golden, flaky finish, while a sprinkle of everything bagel seasoning adds a burst of flavor and crunch. Serve these healthier pigs in blankets warm with your favorite low-calorie dipping sauces for a crowd-pleasing appetizer that doesn’t skimp on taste!
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Ingredients
- 8 pieces (from a standard 8oz can) Reduced-fat crescent roll dough
- 16 pieces Turkey or chicken cocktail sausages
- 1 large Egg
- 1 tablespoon Water
- 1 teaspoon Everything bagel seasoning (optional)
- 2 sprays Cooking spray
Directions
Step 1
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly spray with cooking spray.
Step 2
Unroll the reduced-fat crescent roll dough and separate it into the 8 pre-scored triangles. Cut each triangle vertically in half to create 16 smaller strips of dough.
Step 3
Pat the cocktail sausages dry with a paper towel to ensure the dough adheres better.
Step 4
Wrap one strip of dough around each cocktail sausage, starting at one end and spiraling around to the other end. Place the wrapped sausages seam-side down on the prepared baking sheet.
Step 5
In a small bowl, whisk together the egg and water to create an egg wash. Use a pastry brush to lightly coat the dough of each wrapped sausage with the egg wash.
Step 6
Optional: Sprinkle everything bagel seasoning over the top of each wrapped sausage for added flavor and texture.
Step 7
Bake in the preheated oven for 10-12 minutes, or until the dough is golden brown and cooked through.
Step 8
Remove from the oven and allow to slightly cool for a few minutes before serving.
Step 9
Serve warm with your favorite dipping sauces—such as mustard or light ketchup—for an extra treat!
Nutrition Facts
| Serving size | (745.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1957.6 |
| Total Fat 113.2g | 0% |
| Saturated Fat 34.0g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 459.5mg | 0% |
| Sodium 5884.6mg | 0% |
| Total Carbohydrate 121.5g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 24.1g | |
| Protein 103.1g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 191.6mg | 0% |
| Iron 10.6mg | 0% |
| Potassium 875.6mg | 0% |
Source of Calories