Nutrition Facts for Ww 3 points better than sex cake

Ww 3 Points Better Than Sex Cake

Indulge in a guilt-free dessert with this Weight Watchers-inspired "3 Points Better Than Sex Cake," a luscious yet low-calorie treat that will delight your sweet tooth. Made with a sugar-free chocolate cake mix, unsweetened applesauce, and egg whites, this lightened-up dessert is as moist as it is decadent. A luscious blend of fat-free caramel sauce and sweetened condensed milk seeps into the cake’s holes, creating layers of rich, gooey flavor without the added guilt. Topped with a fluffy lite whipped topping and a sprinkle of Heath toffee bits, this chilled dessert is the ultimate crowd-pleaser for gatherings or a treat-yourself night. Ready in just 40 minutes and perfect for those on WW, this cake is a must-try for anyone looking to satisfy chocolate cravings with a healthier twist.

Nutriscore Rating: 58/100
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Image of Ww 3 Points Better Than Sex Cake
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 1 box Sugar-free chocolate cake mix
  • 1 cup Unsweetened applesauce
  • 1 cup Water
  • 3 large Egg whites
  • 0.5 cup Fat-free caramel sauce
  • 0.5 cup Fat-free sweetened condensed milk
  • 8 ounces Lite whipped topping (like Cool Whip Lite)
  • 2 tablespoons Heath toffee bits

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly spray a 9x13-inch baking dish with nonstick cooking spray.

Step 2

In a large mixing bowl, combine the sugar-free chocolate cake mix, unsweetened applesauce, water, and egg whites. Mix until well combined, ensuring there are no lumps.

Step 3

Pour the batter into the prepared baking dish and spread it out evenly.

Step 4

Bake the cake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

Step 5

While the cake is baking, mix together the fat-free caramel sauce and fat-free sweetened condensed milk in a small bowl until smooth.

Step 6

Once the cake is done baking, allow it to cool for about 10 minutes. Using the handle of a wooden spoon, poke holes all over the surface of the cake.

Step 7

Pour the caramel and sweetened condensed milk mixture evenly over the cake, allowing it to seep into the holes.

Step 8

Let the cake cool completely to room temperature, then spread the lite whipped topping evenly over the top.

Step 9

Sprinkle the Heath toffee bits over the whipped topping for a finishing touch.

Step 10

Refrigerate the cake for at least 2 hours or overnight before serving to allow the flavors to meld together.

Step 11

Slice into 12 equal pieces and serve chilled. Enjoy the indulgent yet guilt-free treat!

Nutrition Facts

Serving size (1498.3g)
Amount per serving % Daily Value*
Calories 3061.4
Total Fat 58.2g 0%
Saturated Fat 31.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 5mg 0%
Sodium 3791.2mg 0%
Total Carbohydrate 620.2g 0%
Dietary Fiber 12.7g 0%
Total Sugars 234.4g
Protein 41.2g 0%
Vitamin D 0IU 0%
Calcium 617.4mg 0%
Iron 12.8mg 0%
Potassium 933.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%
Protein: 5.2%
Carbs: 78.3%