Nutrition Facts for Ww 3 points bean and cheese nachos

Ww 3 Points Bean and Cheese Nachos

Indulge in a guilt-free snack with these Weight Watchers 3 Points Bean and Cheese Nachos—a flavorful, low-fat twist on a classic favorite. Made with crispy low-fat tortilla chips, creamy fat-free refried beans, and a gooey reduced-fat Mexican cheese blend, this quick and easy recipe comes together in just 10 minutes. Topped with zesty salsa, a dollop of fat-free sour cream, and an optional sprinkle of fresh cilantro, these nachos deliver a satisfying crunch and bold Tex-Mex flavors while staying WW-friendly. Perfect for a solo snack or light appetizer, this healthy nacho recipe is ideal for those looking to enjoy a savory treat without derailing their goals.

Nutriscore Rating: 78/100
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Image of Ww 3 Points Bean and Cheese Nachos
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 12 chips Low-fat tortilla chips
  • 0.25 cup Fat-free refried beans
  • 2 tablespoons Reduced-fat shredded Mexican cheese blend
  • 2 tablespoons Salsa
  • 1 tablespoon Fat-free sour cream
  • 1 tablespoon Fresh cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the tortilla chips evenly on a small baking sheet lined with parchment paper or foil.

Step 3

Spread the fat-free refried beans evenly over the chips using a small spoon or spatula.

Step 4

Sprinkle the reduced-fat shredded Mexican cheese blend over the top of the beans.

Step 5

Bake in the preheated oven for 5 minutes, or until the cheese is melted and bubbly.

Step 6

Carefully remove the baking sheet from the oven and transfer the nachos to a serving plate.

Step 7

Top the nachos with salsa, a dollop of fat-free sour cream, and a sprinkle of fresh cilantro if desired.

Step 8

Serve immediately and enjoy your delicious and low-point nachos!

Nutrition Facts

Serving size (148.6g)
Amount per serving % Daily Value*
Calories 222.9
Total Fat 4.5g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 8.8mg 0%
Sodium 652.7mg 0%
Total Carbohydrate 34.2g 0%
Dietary Fiber 6.2g 0%
Total Sugars 1.7g
Protein 10.1g 0%
Vitamin D 0IU 0%
Calcium 166.1mg 0%
Iron 1.4mg 0%
Potassium 360.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.6%
Protein: 18.6%
Carbs: 62.8%