Nutrition Facts for Ww 2 points grapes brulee

Ww 2 Points Grapes Brulee

Indulge guilt-free with this Weight Watchers 2 Points Grapes Brûlée—a light and satisfying dessert perfect for those craving something sweet yet healthy. Featuring juicy red or green seedless grapes, topped with a creamy layer of non-fat Greek yogurt infused with vanilla, and crowned with a golden, caramelized sugar crust, this treat is a delightful twist on the classic crème brûlée. Quick and easy to prepare in just 15 minutes, this low-calorie dessert offers a luscious combination of tangy, sweet, and crunchy textures in every bite. Serve these individual ramekins straight from the broiler to impress your guests with a dessert that feels indulgent yet stays within your healthy eating goals. Perfect for weeknights or special occasions, this recipe is sure to become a go-to favorite!

Nutriscore Rating: 73/100
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Image of Ww 2 Points Grapes Brulee
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Red or green seedless grapes
  • 1 cup Non-fat plain Greek yogurt
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Granulated sugar

Directions

Step 1

Wash and dry the grapes thoroughly. Divide them evenly among four small ramekins or shallow oven-safe bowls.

Step 2

In a small bowl, mix the non-fat plain Greek yogurt with the vanilla extract until smooth and creamy.

Step 3

Spoon the yogurt mixture evenly over the grapes in each ramekin, spreading it out to ensure the grapes are completely coated.

Step 4

Sprinkle 1/2 tablespoon of granulated sugar evenly over the yogurt in each ramekin. Use the back of a spoon to spread the sugar in an even, thin layer.

Step 5

Preheat your broiler to high heat. Place the ramekins on a baking sheet and set them under the broiler for 2–4 minutes, or until the sugar has melted and caramelized into a golden crust. Keep a close eye to prevent burning.

Step 6

Remove the ramekins from the broiler and let them rest for 1–2 minutes to allow the sugar to harden into a brittle crust.

Step 7

Serve immediately and enjoy this refreshing yet decadent dessert!

Nutrition Facts

Serving size (573.2g)
Amount per serving % Daily Value*
Calories 452.4
Total Fat 0.4g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 9.8mg 0%
Sodium 107.2mg 0%
Total Carbohydrate 90.4g 0%
Dietary Fiber 3.8g 0%
Total Sugars 79.4g
Protein 26.9g 0%
Vitamin D 0IU 0%
Calcium 300.1mg 0%
Iron 0.6mg 0%
Potassium 579.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%
Protein: 22.8%
Carbs: 76.5%