Nutrition Facts for Ww 1 point russian watermelon

Ww 1 Point Russian Watermelon

Quench your thirst with a refreshing and figure-friendly treat: WW 1 Point Russian Watermelon! Bursting with summer vibes, this quick and easy recipe blends sweet, juicy watermelon with zesty lime juice, fragrant fresh mint, and a touch of honey or agave for a perfectly balanced flavor profile. A pinch of salt highlights the natural sweetness, while crushed ice creates a slushy, hydrating texture that’s perfect for hot days. Ready in just 10 minutes and coming in at only 1 Weight Watchers point, this guilt-free drink is ideal for those looking to stay on track without sacrificing flavor. Serve it in chilled glasses with a sprig of mint and lime garnish for a vibrant, Instagram-worthy presentation! Perfect for low-calorie snacking, healthy entertaining, or cooling off in style.

Nutriscore Rating: 74/100
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Image of Ww 1 Point Russian Watermelon
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 cups (diced, seedless) Watermelon
  • 5 leaves Fresh mint leaves
  • 1 tablespoon Lime juice
  • 1 teaspoon Honey or agave syrup
  • 1 pinch Salt
  • 1 cup Crushed ice

Directions

Step 1

Place the diced watermelon into a blender along with the fresh mint leaves, lime juice, honey or agave syrup, and a pinch of salt.

Step 2

Blend the mixture until smooth and well combined.

Step 3

Add in the crushed ice and blend again for 10-15 seconds until the texture becomes icy and slightly slushy.

Step 4

Taste the mixture and adjust sweetness with an additional drizzle of honey or agave syrup if needed.

Step 5

Pour the blended watermelon drink into two serving glasses.

Step 6

Garnish each glass with a mint leaf and a small wedge of lime if desired.

Step 7

Serve immediately and enjoy this light and hydrating treat.

Nutrition Facts

Serving size (887.0g)
Amount per serving % Daily Value*
Calories 214.6
Total Fat 0.8g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 148.8mg 0%
Total Carbohydrate 54.7g 0%
Dietary Fiber 2.7g 0%
Total Sugars 44.0g
Protein 3.9g 0%
Vitamin D 0IU 0%
Calcium 52.2mg 0%
Iron 1.9mg 0%
Potassium 735.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 6.5%
Carbs: 90.6%