Nutrition Facts for Ww 1 point mexican flavored edamame

Ww 1 Point Mexican Flavored Edamame

Transport your taste buds to a fiesta of bold, zesty flavors with this WW 1 Point Mexican Flavored Edamame! This quick and healthy snack or side dish combines tender, protein-packed edamame with a smoky blend of chili powder, cumin, and smoked paprika, balanced with the refreshing zest and juice of lime. Made in just 15 minutes, it’s the perfect low-calorie option for Weight Watchers enthusiasts and anyone craving a guilt-free, savory treat. A final flourish of fresh cilantro adds a burst of color and herbaceous goodness, making this dish as visually appealing as it is flavorful. Serve it warm or at room temperature for a snack that’s as versatile as it is delicious!

Nutriscore Rating: 92/100
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Image of Ww 1 Point Mexican Flavored Edamame
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 10 oz Frozen shelled edamame
  • 1 spray Olive oil spray
  • 1 tsp Chili powder
  • 0.5 tsp Cumin
  • 0.5 tsp Smoked paprika
  • 0.25 tsp Garlic powder
  • 0.25 tsp Salt
  • 1 whole Lime (zested and juiced)
  • 2 tbsp Fresh cilantro (optional, chopped)

Directions

Step 1

Bring a medium pot of water to boil. Add the frozen shelled edamame and cook for 5 minutes until tender. Drain and pat dry with a paper towel.

Step 2

Heat a nonstick skillet over medium heat. Lightly spray the skillet with olive oil spray.

Step 3

Add the cooked edamame to the skillet and stir to lightly coat them in the spray.

Step 4

Sprinkle the chili powder, cumin, smoked paprika, garlic powder, and salt over the edamame. Stir well to evenly coat the edamame in the spices.

Step 5

Cook the edamame for 3-4 minutes, stirring occasionally, until the spices are fragrant and the edamame begins to brown slightly.

Step 6

Remove from heat and transfer the edamame to a bowl. Add the lime zest and squeeze the juice of one lime over the edamame. Toss to combine.

Step 7

Garnish with chopped fresh cilantro, if desired, and serve warm or at room temperature.

Nutrition Facts

Serving size (359.2g)
Amount per serving % Daily Value*
Calories 384.8
Total Fat 15.6g 0%
Saturated Fat 1.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 657.1mg 0%
Total Carbohydrate 39.4g 0%
Dietary Fiber 18.2g 0%
Total Sugars 7.5g
Protein 34.7g 0%
Vitamin D 0IU 0%
Calcium 214.7mg 0%
Iron 8.3mg 0%
Potassium 1357.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 31.8%
Carbs: 36.1%