Ww 0 Point Favorite Vegetable Soup

Packed with vibrant, nutrient-rich ingredients, this WW 0 Point Favorite Vegetable Soup is the ultimate guilt-free comfort food. Bursting with flavor from a medley of fresh vegetables like carrots, zucchini, green beans, and cabbage, this low-calorie soup is seasoned to perfection with Italian herbs and garlic. Simmered in a hearty, low-sodium vegetable broth, it’s an easy, one-pot recipe that’s ready in just 45 minutes, making it perfect for meal prep or a quick weeknight dinner. Whether you’re following a weight-loss plan or simply looking for a healthy, satisfying dish, this zero-point soup is sure to become a go-to favorite. Don’t forget the optional garnish of fresh parsley for an added touch of brightness!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 medium, diced Carrots
• 3 medium, diced Celery stalks
• 1 medium, diced Yellow onion
• 1 medium, diced Zucchini
• 2 cups, trimmed and cut into 1-inch pieces Green beans
• 2 cups, shredded Cabbage
• 1 can (14.5 ounces), with juices Diced tomatoes
• 6 cups Low-sodium vegetable broth
• 3 minced Garlic cloves
• 2 teaspoons Italian seasoning
• 1 teaspoon, or to taste Salt
• 0.5 teaspoon, or to taste Black pepper
• 2 cups, fresh Spinach
• 2 tablespoons, chopped (optional) Fresh parsley

Directions

Step 1

Start by prepping all vegetables: dice carrots, celery, onion, and zucchini; trim and cut green beans; shred cabbage; and mince garlic.

Step 2

In a large soup pot, heat a splash of vegetable broth over medium heat. Add the diced onion, carrots, celery, and garlic. Sauté for about 5 minutes, stirring occasionally, until vegetables begin to soften.

Step 3

Stir in the zucchini, green beans, shredded cabbage, diced tomatoes (with their juices), and the remaining vegetable broth.

Step 4

Add in the Italian seasoning, salt, and black pepper. Stir well to combine.

Step 5

Bring the soup to a boil over high heat, then reduce the heat to low. Cover the pot and simmer the soup for 20-25 minutes, or until all vegetables are tender.

Step 6

Stir in the fresh spinach and cook for an additional 2-3 minutes, just until wilted.

Step 7

Taste the soup and adjust the seasoning with more salt or pepper as needed.

Step 8

Ladle the soup into bowls and garnish with freshly chopped parsley, if desired. Serve hot and enjoy!

Nutrition Facts

Serving size	(3520.6g)

Amount per serving	% Daily Value*
Calories	606.1

Total Fat 4.7g	0%
Saturated Fat 1.4g	0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg	0%
Sodium 6634.0mg	0%
Total Carbohydrate 127.7g	0%
Dietary Fiber 40.7g	0%
Total Sugars 69.0g
Protein 22.7g	0%

Vitamin D 0IU	0%
Calcium 848.9mg	0%
Iron 12.3mg	0%
Potassium 6136.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%

Protein: 14.1%

Carbs: 79.3%