Nutrition Facts for Wrapped onion appetizers

Wrapped Onion Appetizers

Elevate your appetizer game with these irresistible Wrapped Onion Appetizers, a crowd-pleasing combination of flaky puff pastry and sweet, caramelized onions. In just under an hour, you can create these bite-sized delights that perfectly balance the rich, buttery notes of sautéed onions with a tangy touch of balsamic vinegar and a hint of sweetness from sugar. Each pastry square is folded into golden, crispy triangles and brushed with a glossy egg wash for a bakery-perfect finish. These savory treats are easy to prepare and make the ideal addition to your party spread, holiday gathering, or even as a gourmet snack. Best served warm or at room temperature, these appetizers are guaranteed to impress your guests with their elegant appearance and mouthwatering flavor. Perfect for fans of puff pastry recipes and caramelized onion appetizers, this recipe is your go-to for an unforgettable bite-sized treat!

Nutriscore Rating: 54/100
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Image of Wrapped Onion Appetizers
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 2 large yellow onions
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 package frozen puff pastry sheets
  • 1 large egg
  • 1 tablespoon water

Directions

Step 1

Peel and slice the yellow onions into thin rings.

Step 2

In a large skillet, melt the butter and olive oil over medium heat.

Step 3

Add the sliced onions to the skillet and sauté for about 10 minutes, stirring occasionally, until softened and just starting to caramelize.

Step 4

Stir in the balsamic vinegar, sugar, salt, and black pepper. Cook for an additional 5-7 minutes until the onions are deeply caramelized. Remove from heat and let cool slightly.

Step 5

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 6

Unfold the thawed puff pastry sheets on a lightly floured surface. Use a knife or pizza cutter to cut the pastry into 2-inch squares.

Step 7

Place a small spoonful of caramelized onions in the center of each pastry square.

Step 8

Fold each square into a triangle, pressing the edges together to seal. Use a fork to crimp the edges for extra security and decoration.

Step 9

In a small bowl, whisk together the egg and water to create an egg wash. Brush the tops of the wrapped pastries with the egg wash.

Step 10

Arrange the wrapped pastries on the prepared baking sheet, leaving space between each.

Step 11

Bake in the preheated oven for 15-20 minutes, or until the pastry is golden brown and crispy.

Step 12

Allow to cool slightly before serving. Enjoy these delightful appetizers warm or at room temperature.

Nutrition Facts

Serving size (936.6g)
Amount per serving % Daily Value*
Calories 3339.9
Total Fat 222.1g 0%
Saturated Fat 62.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 285.3mg 0%
Sodium 3656.8mg 0%
Total Carbohydrate 314.1g 0%
Dietary Fiber 16.8g 0%
Total Sugars 25.7g
Protein 44.8g 0%
Vitamin D 58.2IU 0%
Calcium 159.9mg 0%
Iron 14.9mg 0%
Potassium 1049.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%
Protein: 5.2%
Carbs: 36.6%