Nutrition Facts for Worcestershire paste marinade

Worcestershire Paste Marinade

Transform your grilling game with this bold and easy-to-make Worcestershire Paste Marinade, a flavor-packed blend that becomes your go-to for tenderizing and adding richness to meats, seafood, or vegetables. Featuring a harmonious mix of Worcestershire sauce, soy sauce, olive oil, and Dijon mustard, this marinade layers savory depth with a touch of sweetness from honey and a zingy twist of fresh lemon juice. Infused with aromatic minced garlic, paprika, ground black pepper, and dried thyme, it creates a robust, herbaceous profile that ensures your dishes are anything but ordinary. Ready in just 10 minutes, this versatile marinade is ideal for quick meal preps or backyard barbecues, delivering mouthwatering results every time. Don't forget to make extra—this irresistible combination also works wonders as a basting sauce or dip!

Nutriscore Rating: 48/100
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Image of Worcestershire Paste Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 tablespoons Worcestershire sauce
  • 2 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Dried thyme
  • 2 tablespoons Lemon juice
  • 2 tablespoons Water

Directions

Step 1

In a medium mixing bowl, combine Worcestershire sauce, olive oil, and soy sauce. Whisk until well blended.

Step 2

Add the Dijon mustard and honey to the bowl. Whisk again until smooth and fully incorporated.

Step 3

Stir in the minced garlic, paprika, ground black pepper, and dried thyme, ensuring even distribution of the spices.

Step 4

Add lemon juice and water to thin out the marinade slightly, then whisk to combine all ingredients thoroughly.

Step 5

Taste the marinade and adjust seasoning if needed—for instance, adding a pinch of salt or a drop more honey if you prefer a sweeter flavor.

Step 6

Use immediately as a marinade for up to 1.5 pounds of meat, seafood, or vegetables, or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (229.4g)
Amount per serving % Daily Value*
Calories 439.5
Total Fat 31.5g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2335.2mg 0%
Total Carbohydrate 37.8g 0%
Dietary Fiber 1.8g 0%
Total Sugars 24.8g
Protein 4.0g 0%
Vitamin D 0IU 0%
Calcium 106.7mg 0%
Iron 5.2mg 0%
Potassium 762.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%
Protein: 3.6%
Carbs: 33.5%