Nutrition Facts for Worcestershire broiled halibut steaks

Worcestershire Broiled Halibut Steaks

Elevate your seafood dinner game with Worcestershire Broiled Halibut Steaks, a quick and flavorful recipe that highlights the delicate, flaky texture of fresh halibut. This dish features a savory marinade made from Worcestershire sauce, olive oil, garlic, and a squeeze of fresh lemon juice, infusing the fish with a tangy, umami-packed flavor. A hint of paprika adds a smoky depth, while a sprinkle of fresh parsley and a squeeze from a lemon wedge brighten the dish just before serving. Ready in under 30 minutes, this broiled halibut recipe is simple yet elegant—perfect for weeknight meals or entertaining guests. Serve alongside roasted vegetables or a crisp green salad for a seafood dinner that’s sure to impress.

Nutriscore Rating: 61/100
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Image of Worcestershire Broiled Halibut Steaks
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces (6-8 oz each) Halibut steaks
  • 0.25 cup Worcestershire sauce
  • 2 tablespoons Olive oil
  • 2 cloves, minced Garlic
  • 2 tablespoons Lemon juice
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons, chopped Fresh parsley
  • 4 pieces (for serving) Lemon wedges

Directions

Step 1

Rinse the halibut steaks under cold water and pat them dry with paper towels. Set aside.

Step 2

In a small mixing bowl, whisk together Worcestershire sauce, olive oil, minced garlic, lemon juice, paprika, salt, and black pepper to make the marinade.

Step 3

Place the halibut steaks in a shallow dish or a resealable plastic bag. Pour the marinade over the fish, making sure each piece is well coated. Cover and refrigerate for 20-30 minutes.

Step 4

Preheat the broiler on high and position the oven rack about 6 inches from the heating element.

Step 5

Line a broiler pan or baking sheet with aluminum foil and lightly grease it with cooking spray or a small amount of olive oil.

Step 6

Remove the halibut steaks from the marinade and place them on the prepared pan. Discard the remaining marinade.

Step 7

Broil the halibut steaks for 4-5 minutes on one side, then carefully flip them and broil for another 4-5 minutes, or until the fish flakes easily with a fork and is opaque in the center.

Step 8

Remove the halibut from the oven and garnish with freshly chopped parsley.

Step 9

Serve the broiled halibut steaks immediately with lemon wedges on the side for an extra burst of freshness.

Nutrition Facts

Serving size (286.9g)
Amount per serving % Daily Value*
Calories 458.6
Total Fat 31.3g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 56.7mg 0%
Sodium 2088.3mg 0%
Total Carbohydrate 20.0g 0%
Dietary Fiber 2.1g 0%
Total Sugars 8.2g
Protein 23.8g 0%
Vitamin D 226.8IU 0%
Calcium 113.0mg 0%
Iron 5.2mg 0%
Potassium 1208.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 20.8%
Carbs: 17.5%