Nutrition Facts for Wonton wrappers

Wonton Wrappers

Master the art of homemade wonton wrappers with this simple yet rewarding recipe! Crafted with just five pantry staples—flour, salt, egg, water, and a dusting of cornstarch—these delicate sheets of dough are the perfect foundation for creating delicious dumplings, crispy wontons, or satisfying noodle bowls. The recipe walks you through easy techniques like hand-mixing, kneading, and rolling to achieve pliable, paper-thin wrappers that rival any store-bought version. With just 30 minutes of prep time, this versatile recipe allows you to customize the size and shape of your wrappers to suit any dish, with options to use them immediately or store them for future culinary adventures. Whether you’re making authentic Asian recipes or experimenting with fusion cuisine, these homemade wonton wrappers are the key to elevating your cooking game.

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Wonton Wrappers
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 24

Ingredients

  • 2 cups All-purpose flour
  • 0.5 teaspoons Salt
  • 1 large Egg
  • 0.5 cups Water
  • 0.25 cups Cornstarch (for dusting)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour and salt.

Step 2

Make a well in the center of the flour mixture and add the egg.

Step 3

Slowly pour in the water, mixing with a fork or your hands until the dough starts to come together.

Step 4

Knead the dough on a clean surface for about 10 minutes, until it is smooth and elastic. If the dough is sticky, add a sprinkle of flour; if it is too dry, add a small amount of water.

Step 5

Cover the dough with a damp cloth or plastic wrap and let it rest for at least 20 minutes. This will make it easier to roll out.

Step 6

Divide the rested dough into four equal pieces. Keep the pieces you’re not using covered to prevent them from drying out.

Step 7

Roll out one piece of dough into a large, thin sheet (as thin as you can get it without tearing). Dust the surface lightly with cornstarch to prevent sticking.

Step 8

Using a sharp knife or a round cutter, cut the dough into 3 to 4-inch squares or circles, depending on your preference.

Step 9

Repeat the process with the remaining portions of dough, stacking the finished wrappers with a light dusting of cornstarch in between to keep them from sticking.

Step 10

Use the wonton wrappers immediately or store them in an airtight container in the refrigerator for up to 3 days. Alternatively, you can freeze them for longer storage.

Nutrition Facts

Serving size (450.2g)
Amount per serving % Daily Value*
Calories 1090.9
Total Fat 10.1g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg 0%
Sodium 1296.6mg 0%
Total Carbohydrate 212.1g 0%
Dietary Fiber 6.5g 0%
Total Sugars 0.6g
Protein 31.4g 0%
Vitamin D 53.8IU 0%
Calcium 65.6mg 0%
Iron 12.0mg 0%
Potassium 327.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.5%
Protein: 11.8%
Carbs: 79.7%