Nutrition Facts for Wonton cheese crisps

Wonton Cheese Crisps

Crispy, cheesy, and ridiculously easy to make, these Wonton Cheese Crisps are the perfect snack or crowd-pleasing appetizer. This quick recipe combines golden-baked wonton wrappers with a savory blend of shredded cheddar, Parmesan, garlic powder, and Italian seasoning for an irresistible crunch bursting with flavor. Ready in under 20 minutes, these keto-friendly crisps are baked to perfection, making them a lighter alternative to fried snacks. Serve them warm or at room temperature with your favorite dips like marinara or ranch for a gourmet touch. Whether you're hosting a party or satisfying a crunchy craving, these hassle-free cheese crisps are sure to impress. Keywords: Wonton Cheese Crisps recipe, baked cheese crisps, quick appetizer, keto-friendly snacks.

Nutriscore Rating: 42/100
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Image of Wonton Cheese Crisps
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 6

Ingredients

  • 12 pieces Wonton wrappers
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Grated Parmesan cheese
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Italian seasoning
  • 0.25 teaspoon Salt
  • 0 Olive oil spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

Arrange the wonton wrappers in a single layer on the prepared baking sheet. Make sure they do not overlap.

Step 3

Lightly spray the top of each wonton wrapper with olive oil spray.

Step 4

In a small bowl, mix together the shredded cheddar cheese, grated Parmesan cheese, garlic powder, Italian seasoning, and salt.

Step 5

Sprinkle about 1 tablespoon of the cheese mixture evenly over each wonton wrapper, ensuring the mixture reaches the corners for maximum flavor.

Step 6

Place the baking sheet in the preheated oven and bake for 6–8 minutes, or until the wontons are golden brown and the cheese is crispy and bubbling. Keep a close eye on them to prevent burning.

Step 7

Remove the baking sheet from the oven and let the wonton cheese crisps cool slightly on the pan for 2–3 minutes before transferring them to a wire rack to cool completely.

Step 8

Serve the wonton cheese crisps warm or at room temperature. Enjoy them on their own or with a dipping sauce like marinara or ranch!

Nutrition Facts

Serving size (276.8g)
Amount per serving % Daily Value*
Calories 833.0
Total Fat 49.2g 0%
Saturated Fat 32.3g 0%
Polyunsaturated Fat g
Cholesterol 161.1mg 0%
Sodium 2367.1mg 0%
Total Carbohydrate 50.2g 0%
Dietary Fiber 1.8g 0%
Total Sugars 0.8g
Protein 53.6g 0%
Vitamin D 0IU 0%
Calcium 1299.7mg 0%
Iron 3.5mg 0%
Potassium 134.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 25.0%
Carbs: 23.4%