Nutrition Facts for Wonderful sweet potatoes with pecan praline topping

Wonderful Sweet Potatoes with Pecan Praline Topping

Elevate your holiday or weeknight meal with these *Wonderful Sweet Potatoes with Pecan Praline Topping*, a decadent twist on traditional sweet potato casserole. Creamy, buttery mashed sweet potatoes are perfectly spiced with cinnamon and nutmeg, then crowned with a golden, nutty pecan praline topping that's irresistibly crunchy and caramelized. This easy-to-make side dish combines rich flavors of brown sugar, vanilla, and toasted pecans for a sweet and savory harmony that’s sure to impress. Perfect for Thanksgiving, Christmas, or any special occasion, this crowd-pleasing recipe bakes in under an hour and serves as a comforting, warm addition to your table. Whether you're entertaining guests or treating yourself, this dish is the ultimate in holiday indulgence!

Nutriscore Rating: 55/100
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Image of Wonderful Sweet Potatoes with Pecan Praline Topping
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 4 medium sweet potatoes
  • 6 tablespoons unsalted butter
  • 1.5 cups brown sugar
  • 0.25 cup heavy cream
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.5 teaspoon salt
  • 1 cup pecans, chopped
  • 0.5 cup all-purpose flour

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel the sweet potatoes and cut them into large chunks. Place them in a large pot, cover with water, and bring to a boil over medium-high heat. Cook for 15-20 minutes, or until the sweet potatoes are fork-tender.

Step 3

Drain the sweet potatoes and mash them in a large mixing bowl. Add 4 tablespoons of melted butter, 0.5 cup of brown sugar, the heavy cream, vanilla extract, cinnamon, nutmeg, and 0.25 teaspoon of salt. Mix until smooth and well combined.

Step 4

Transfer the mashed sweet potatoes to a greased 9x13-inch baking dish, spreading them out evenly.

Step 5

In a medium-sized mixing bowl, prepare the praline topping by combining the chopped pecans, remaining 1 cup of brown sugar, all-purpose flour, and 0.25 teaspoon of salt. Stir in the remaining 2 tablespoons of melted butter until the mixture resembles wet sand.

Step 6

Sprinkle the praline topping evenly over the sweet potato base.

Step 7

Bake in the preheated oven for 30-35 minutes, or until the topping is golden brown and bubbly.

Step 8

Allow the dish to cool for 5-10 minutes before serving. Enjoy your Wonderful Sweet Potatoes with Pecan Praline Topping!

Nutrition Facts

Serving size (1064.5g)
Amount per serving % Daily Value*
Calories 3111.3
Total Fat 173.0g 0%
Saturated Fat 61.4g 0%
Polyunsaturated Fat g
Cholesterol 246mg 0%
Sodium 1561.0mg 0%
Total Carbohydrate 383.7g 0%
Dietary Fiber 30.9g 0%
Total Sugars 239.2g
Protein 26.8g 0%
Vitamin D 0IU 0%
Calcium 471.4mg 0%
Iron 10.9mg 0%
Potassium 859.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 3.4%
Carbs: 48.0%