Nutrition Facts for Wonderful shrimp salad

Wonderful Shrimp Salad

Transform your mealtime with this Wonderful Shrimp Salad, a fresh and vibrant dish that’s as delicious as it is nutritious! Featuring juicy, pan-seared shrimp seasoned with garlic and olive oil, this salad is a perfect balance of bold flavors and healthy ingredients. Crisp mixed greens, sweet cherry tomatoes, crunchy cucumber, creamy avocado, and a zesty homemade lemon-Dijon dressing come together in just 20 minutes to create a light yet satisfying meal. Ideal for lunch, dinner, or impressing guests, this shrimp salad recipe is packed with protein, bursting with color, and effortlessly gluten-free. Serve it as a wholesome standalone entrée or pair it with crusty bread for a complete dining experience that’s sure to impress!

Nutriscore Rating: 78/100
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Image of Wonderful Shrimp Salad
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 500 grams large shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 150 grams mixed salad greens
  • 1 cup cherry tomatoes (halved)
  • 1 medium cucumber (sliced)
  • 0.25 small red onion (thinly sliced)
  • 1 medium avocado (sliced)
  • 2 tablespoons fresh parsley (chopped)
  • 1 large lemon (juiced)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey

Directions

Step 1

In a medium bowl, toss the shrimp with olive oil, minced garlic, salt, and black pepper until evenly coated.

Step 2

Heat a large skillet over medium heat. Add the shrimp and cook for 2-3 minutes on each side, or until pink and opaque. Remove from the heat and set aside to cool slightly.

Step 3

In a large mixing bowl, combine the salad greens, halved cherry tomatoes, sliced cucumber, sliced red onion, and chopped parsley.

Step 4

In a small bowl, whisk together the lemon juice, Dijon mustard, honey, and a pinch of salt and pepper to make the dressing.

Step 5

Add the cooked shrimp to the salad mixture, along with the sliced avocado.

Step 6

Drizzle the dressing over the salad, and gently toss everything together until well combined.

Step 7

Divide the shrimp salad evenly among four plates or bowls and serve immediately. Enjoy your Wonderful Shrimp Salad!

Nutrition Facts

Serving size (1240.0g)
Amount per serving % Daily Value*
Calories 1129.6
Total Fat 53.9g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat 2.8g
Cholesterol 976.5mg 0%
Sodium 3518.5mg 0%
Total Carbohydrate 44.0g 0%
Dietary Fiber 15.6g 0%
Total Sugars 16.5g
Protein 129.0g 0%
Vitamin D 0IU 0%
Calcium 347.0mg 0%
Iron 6.1mg 0%
Potassium 3183.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%
Protein: 43.8%
Carbs: 15.0%