Won Ton Salad

Crisp, colorful, and bursting with vibrant flavors, this Won Ton Salad is the ultimate fusion of crunchy textures and savory satisfaction. Perfect for lunch or dinner, this salad combines fresh romaine lettuce, red cabbage, and carrots with tender cooked chicken, nutty slivered almonds, and a sprinkle of sesame seeds. The real star? Golden, crispy wonton strips that add an irresistible crunch to every bite. Tossed in a tangy-sweet sesame soy dressing, this recipe is a delightful mix of flavors that's easy to prepare and ready in just 30 minutes. Perfect for entertaining or a quick family meal, this Asian-inspired salad is a crowd-pleaser you’ll make again and again!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 10 pieces Wonton wrappers
• 1 cup Vegetable oil
• 6 cups Romaine lettuce
• 2 cups Red cabbage
• 1 cup Carrots
• 3 stalks Green onions
• 1 cup Cooked chicken breast
• 1 cup Slivered almonds
• 2 tablespoons Sesame seeds
• 2 tablespoons Soy sauce
• 2 tablespoons Rice vinegar
• 2 tablespoons Honey
• 1 tablespoon Sesame oil
• 2 tablespoons Vegetable oil (for dressing)
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper

Directions

Step 1

Cut the wonton wrappers into thin strips, about 1/4 inch wide.

Step 2

Heat 1 cup of vegetable oil in a large skillet over medium heat. Once hot, fry the wonton strips in batches until golden and crispy, about 1-2 minutes. Remove with a slotted spoon and place them on a paper towel-lined plate to drain excess oil. Set aside.

Step 3

Chop the romaine lettuce into bite-sized pieces and thinly slice the red cabbage. Grate the carrots and thinly slice the green onions.

Step 4

Shred or dice the cooked chicken breast into small pieces.

Step 5

In a large salad bowl, combine the lettuce, red cabbage, carrots, green onions, cooked chicken, slivered almonds, and sesame seeds.

Step 6

In a small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, 2 tablespoons of vegetable oil, salt, and black pepper to create the dressing.

Step 7

Pour the dressing over the salad and toss to combine.

Step 8

Just before serving, top the salad with the crispy wonton strips for added crunch. Serve immediately and enjoy!

Nutrition Facts

Serving size	(1364.8g)

Amount per serving	% Daily Value*
Calories	3793.8

Total Fat 334.7g	0%
Saturated Fat 44.0g	0%
Polyunsaturated Fat 144.7g
Cholesterol 143.4mg	0%
Sodium 2979.6mg	0%
Total Carbohydrate 139.4g	0%
Dietary Fiber 29.0g	0%
Total Sugars 54.4g
Protein 104.8g	0%

Vitamin D 0IU	0%
Calcium 589.2mg	0%
Iron 15.2mg	0%
Potassium 2651.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%

Protein: 10.5%

Carbs: 14.0%