Nutrition Facts for Winter warmer carrot celery and potato soup

Winter Warmer Carrot Celery and Potato Soup

Cozy up this season with a steaming bowl of Winter Warmer Carrot Celery and Potato Soup, a comforting and hearty dish that’s perfect for chilly days. Bursting with wholesome vegetables like sweet carrots, crisp celery, and creamy potatoes, this soup is simmered in a fragrant blend of vegetable broth, thyme, and a hint of garlic for a flavor that feels like a warm hug. Blended to velvety perfection, you can make it extra indulgent with a splash of heavy cream or keep it light and dairy-free. Ready in just 45 minutes, this one-pot wonder is an ideal weeknight dinner or lunch when paired with crusty bread or a fresh salad. Garnished with vibrant parsley, this soup is as inviting as it is nourishing, making it a must-have addition to your winter recipe repertoire.

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Winter Warmer Carrot Celery and Potato Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 2 minced garlic cloves
  • 4 medium, peeled and sliced carrots
  • 3 sliced celery stalks
  • 3 medium, peeled and diced potatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 whole bay leaf
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon black pepper
  • 0.5 cup heavy cream (optional)
  • 2 tablespoons parsley (fresh, chopped, for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the carrots, celery, and potatoes to the pot. Cook for 5 minutes, stirring occasionally to prevent sticking.

Step 5

Pour in the vegetable broth and add the dried thyme, bay leaf, salt, and black pepper. Stir to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to a simmer. Cover and let it simmer for 20 minutes, or until the carrots and potatoes are tender when pierced with a fork.

Step 7

Remove the bay leaf and use an immersion blender to blend the soup until smooth. Alternatively, carefully transfer the soup to a blender in batches and blend until creamy, then return it to the pot.

Step 8

Stir in the heavy cream, if using, and heat through for 2-3 minutes without boiling.

Step 9

Taste and adjust seasoning with additional salt and pepper, if needed.

Step 10

Serve hot, garnished with fresh parsley. This soup pairs wonderfully with crusty bread or a side salad.

Nutrition Facts

Serving size (3249.6g)
Amount per serving % Daily Value*
Calories 2034.6
Total Fat 85.7g 0%
Saturated Fat 35.4g 0%
Polyunsaturated Fat 7.2g
Cholesterol 133.6mg 0%
Sodium 6572.4mg 0%
Total Carbohydrate 277.8g 0%
Dietary Fiber 51.8g 0%
Total Sugars 61.2g
Protein 51.7g 0%
Vitamin D 0IU 0%
Calcium 786.7mg 0%
Iron 16.7mg 0%
Potassium 8686.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%
Protein: 9.9%
Carbs: 53.2%