Winter Spring Mix Salad Mesclun
Brighten up your seasonal table with this refreshing and nutrient-packed Winter Spring Mix Salad Mesclun, a delightful fusion of vibrant flavors and textures. This recipe features a base of tender mesclun spring mix, paired with juicy segments of orange and grapefruit, creamy avocado slices, and the refreshing crunch of pomegranate seeds. Toasted pecans add a delightful nuttiness, while a homemade balsamic-honey dressing ties everything together with tangy-sweet perfection. Ready in just 20 minutes, this no-cook, gluten-free salad is an excellent choice for a light lunch, a holiday starter, or a side dish for hearty winter meals. Packed with antioxidants, healthy fats, and a zesty citrus burst, it’s a celebration of wholesome ingredients in every bite.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 6 cups mesclun spring mix (baby greens)
- 1 orange
- 1 grapefruit
- 0.5 cup pomegranate seeds
- 1 avocado
- 0.5 cup toasted pecans
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Wash and dry the mesclun spring mix thoroughly, then place it in a large salad bowl.
Step 2
Peel the orange and grapefruit, removing all the white pith, and cut them into segments. Set them aside.
Step 3
Cut the avocado in half, remove the pit, and carefully scoop out the flesh. Slice the avocado into thin wedges.
Step 4
In a small dry skillet over medium heat, toast the pecans until fragrant, about 2-3 minutes, stirring frequently to avoid burning. Allow to cool.
Step 5
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.
Step 6
Add the citrus segments, pomegranate seeds, avocado slices, and toasted pecans to the bowl with the greens.
Step 7
Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
Step 8
Serve immediately and enjoy your Winter Spring Mix Salad Mesclun!
Nutrition Facts
| Serving size | (978.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1351.6 |
| Total Fat 108.4g | 0% |
| Saturated Fat 13.0g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1378.9mg | 0% |
| Total Carbohydrate 102.0g | 0% |
| Dietary Fiber 30.8g | 0% |
| Total Sugars 60.0g | |
| Protein 17.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 311.8mg | 0% |
| Iron 6.0mg | 0% |
| Potassium 2324.1mg | 0% |
Source of Calories