Winter Greens and Walnut Salad
Celebrate the vibrant, earthy flavors of the season with this Winter Greens and Walnut Salad, a perfect harmony of nutrient-packed mixed greens like kale, arugula, and spinach, paired with the sweet-tart zest of dried cranberries and juicy orange segments. Toasted walnuts add a satisfying crunch, while a homemade orange vinaigrette—crafted with freshly squeezed orange juice, Dijon mustard, and honey—ties everything together with a bright, citrusy finish. Optional crumbled goat cheese lends a creamy, tangy touch to this quick and easy 20-minute recipe that's ideal as a wholesome starter or a light, refreshing main dish. Perfect for winter gatherings or healthy weeknight meals, this salad is a delicious way to enjoy seasonal produce at its best.
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Ingredients
- 6 cups Mixed winter greens (kale, arugula, and spinach)
- 1 cup Walnuts
- 1 cup Dried cranberries
- 1 piece Orange
- 3 tablespoons Olive oil
- 1 teaspoon Dijon mustard
- 1 tablespoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Goat cheese (optional, for topping)
Directions
Step 1
Rinse the mixed winter greens thoroughly under cold water. Pat dry or use a salad spinner to remove excess water. Place the greens in a large salad bowl.
Step 2
Heat a dry skillet over medium heat. Add the walnuts and toast them for 3-5 minutes, stirring frequently to prevent burning. Remove from the heat and set aside to cool.
Step 3
Peel the orange and segment it by slicing between the membranes. Collect the juice from the leftover orange pulp in a small bowl; you should have about 2 tablespoons of juice.
Step 4
To prepare the orange vinaigrette, whisk together the reserved orange juice, olive oil, Dijon mustard, honey, salt, and black pepper in a small bowl until well combined and emulsified.
Step 5
Toss the winter greens with the dried cranberries, toasted walnuts, orange segments, and the prepared vinaigrette. Mix gently to coat everything evenly.
Step 6
Top the salad with crumbled goat cheese if desired for an extra layer of flavor.
Step 7
Serve immediately and enjoy the fresh, seasonal flavors of this Winter Greens and Walnut Salad.
Nutrition Facts
| Serving size | (742.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2129.3 |
| Total Fat 148.1g | 0% |
| Saturated Fat 31.0g | 0% |
| Polyunsaturated Fat 60.7g | |
| Cholesterol 64.1mg | 0% |
| Sodium 2009.7mg | 0% |
| Total Carbohydrate 164.8g | 0% |
| Dietary Fiber 24.8g | 0% |
| Total Sugars 127.3g | |
| Protein 45.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 557.9mg | 0% |
| Iron 10.5mg | 0% |
| Potassium 1532.8mg | 0% |
Source of Calories