Nutrition Facts for Winter fruit pork chops

Winter Fruit Pork Chops

Capture the cozy essence of the season with these irresistible Winter Fruit Pork Chops, a perfect balance of savory and sweet flavors that's sure to warm up chilly evenings. Bone-in pork chops are seared to golden perfection, then nestled into a medley of tender apples, pears, and tangy dried cranberries. This dish is elevated with a fragrant blend of fresh rosemary, thyme, and a splash of orange juice, creating a luscious fruit compote infused with cinnamon and honey. Simmered together, these ingredients create a mouthwatering skillet sauce that pairs beautifully with the juicy, tender pork chops. Ready in just 45 minutes, this comforting one-pan recipe is ideal for a weeknight dinner or a festive winter gathering. Serve it with crusty bread or creamy mashed potatoes for a truly satisfying meal.

Nutriscore Rating: 70/100
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Image of Winter Fruit Pork Chops
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces (about 1 inch thick) bone-in pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 medium (minced) shallots
  • 3 cloves (minced) garlic
  • 2 teaspoons (chopped) fresh rosemary
  • 1 teaspoon (chopped) fresh thyme
  • 2 medium (peeled, cored, and sliced) apples
  • 0.5 cup dried cranberries
  • 1 medium (peeled, cored, and sliced) pear
  • 0.5 cup orange juice
  • 1 cup chicken stock
  • 1 tablespoon honey
  • 0.5 teaspoon cinnamon

Directions

Step 1

Season the pork chops on both sides with salt and black pepper.

Step 2

In a large skillet, heat the olive oil over medium-high heat. Sear the pork chops for 3-4 minutes per side until golden brown. Remove the chops from the skillet and set aside.

Step 3

Reduce the heat to medium and add the butter to the skillet. Once melted, stir in the minced shallots and garlic. Cook for 2-3 minutes, stirring occasionally, until softened and fragrant.

Step 4

Add the rosemary, thyme, apple slices, pear slices, and dried cranberries to the skillet. Cook for 5 minutes, stirring occasionally, until the fruit begins to soften.

Step 5

Pour in the orange juice, chicken stock, and honey. Stir well and sprinkle in the ground cinnamon. Return the pork chops to the skillet, nestling them into the fruit mixture.

Step 6

Reduce the heat to medium-low, cover the skillet, and let the pork chops cook for an additional 10-15 minutes, or until they reach an internal temperature of 145°F (63°C).

Step 7

Remove the pork chops from the skillet and let them rest for 5 minutes. Continue simmering the fruit mixture uncovered to slightly thicken the sauce, if desired.

Step 8

Serve the pork chops hot, topped with the winter fruit compote and drizzled with the skillet sauce. Enjoy!

Nutrition Facts

Serving size (2065.1g)
Amount per serving % Daily Value*
Calories 3123.8
Total Fat 168.0g 0%
Saturated Fat 57.3g 0%
Polyunsaturated Fat 3.6g
Cholesterol 631.1mg 0%
Sodium 3151.0mg 0%
Total Carbohydrate 180.5g 0%
Dietary Fiber 23.8g 0%
Total Sugars 137.5g
Protein 210.9g 0%
Vitamin D 4.5IU 0%
Calcium 243.3mg 0%
Iron 10.4mg 0%
Potassium 3720.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 27.4%
Carbs: 23.5%