Nutrition Facts for Winter fruit compote

Winter Fruit Compote

Cozy up this winter with a warm and aromatic Winter Fruit Compote, a delightful blend of dried apricots, figs, cranberries, and golden raisins simmered to perfection alongside fresh apples and pears. Infused with the comforting flavors of cinnamon, cloves, star anise, and a hint of orange zest, this gently sweetened compote is simmered in freshly squeezed orange juice and honey for a naturally rich taste. Perfect as a breakfast topping for oatmeal or yogurt, a side dish for holiday meals, or even a sophisticated dessert paired with whipped cream, this easy-to-make recipe is ready in under 30 minutes and can be served warm or chilled. Add a sprinkle of chopped pistachios or almonds for an extra layer of crunch and flavor. Embrace the season with this versatile, naturally sweet, and fruit-filled treat!

Nutriscore Rating: 72/100
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Image of Winter Fruit Compote
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 1 cup dried apricots
  • 1 cup dried figs
  • 0.5 cup dried cranberries
  • 0.5 cup golden raisins
  • 1 fresh apple (peeled, cored, and diced)
  • 1 fresh pear (peeled, cored, and diced)
  • 1.5 cups orange juice (freshly squeezed)
  • 1 cup water
  • 3 tablespoons honey
  • 1 cinnamon stick
  • 3 whole cloves
  • 1 star anise
  • 1 teaspoon vanilla extract
  • 1 teaspoon zest from an orange
  • 0.25 cup optional chopped nuts (e.g., pistachios or almonds)

Directions

Step 1

In a medium pot, add the dried apricots, dried figs, dried cranberries, and golden raisins.

Step 2

Add the diced apple and pear to the pot.

Step 3

Pour in the orange juice and water, then add the honey, cinnamon stick, whole cloves, star anise, and orange zest.

Step 4

Set the pot over medium heat and bring the mixture to a gentle simmer.

Step 5

Lower the heat and let it simmer uncovered for 20-25 minutes, stirring occasionally, until the dried fruits have plumped and the fresh fruits are tender.

Step 6

Remove the cinnamon stick, cloves, and star anise with a slotted spoon or tongs.

Step 7

Stir in the vanilla extract and adjust sweetness by adding more honey if desired.

Step 8

Allow the compote to cool slightly before serving. Optionally, sprinkle with chopped nuts for added texture.

Step 9

Serve warm or at room temperature. Store leftovers in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Serving size (1216.9g)
Amount per serving % Daily Value*
Calories 1512.7
Total Fat 18.0g 0%
Saturated Fat 2.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 85.9mg 0%
Total Carbohydrate 344.0g 0%
Dietary Fiber 35.6g 0%
Total Sugars 268.4g
Protein 17.6g 0%
Vitamin D 0IU 0%
Calcium 379.5mg 0%
Iron 10.0mg 0%
Potassium 3195.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 4.4%
Carbs: 85.6%