Nutrition Facts for Wilted lettuce and spinach

Wilted Lettuce and Spinach

Elevate your side dish game with this flavorful Wilted Lettuce and Spinach recipe, a quick and easy blend of tender greens infused with rich buttery notes and a tangy-sweet kick. This delightful dish combines crisp romaine lettuce and fresh spinach leaves, gently sautéed with red onion and garlic in a harmonious mixture of butter and olive oil. A drizzle of apple cider vinegar and honey brings a perfect balance of acidity and sweetness, while a sprinkle of bacon crumbles adds a savory finish (if desired). Ready in just 20 minutes, this versatile recipe is perfect as a warm salad, a light side dish, or even a vibrant topping for grilled meats. Its vibrant colors and bold flavors will turn simple greens into a standout at your table!

Nutriscore Rating: 77/100
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Image of Wilted Lettuce and Spinach
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 small, thinly sliced red onion
  • 2 cloves, minced garlic
  • 1 head, chopped romaine lettuce
  • 5 cups fresh spinach leaves
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices, cooked and crumbled (optional) bacon

Directions

Step 1

In a large skillet, heat the butter and olive oil over medium heat until melted and shimmering.

Step 2

Add the sliced red onion to the skillet and sauté for 3 minutes, or until softened and slightly translucent.

Step 3

Stir in the minced garlic and cook for an additional minute, being careful not to let it burn.

Step 4

Add the chopped romaine lettuce and fresh spinach leaves to the skillet. Toss lightly to coat them in the warm oil and butter mixture.

Step 5

Cook for 2-3 minutes, occasionally stirring gently, until the greens are just wilted but still vibrant in color.

Step 6

Reduce the heat to low and add the apple cider vinegar, honey, salt, and black pepper. Stir to combine, ensuring the greens are evenly coated.

Step 7

Remove the skillet from the heat and transfer the wilted greens to a serving dish.

Step 8

Sprinkle the crumbled bacon over the top, if using, and serve immediately while warm.

Nutrition Facts

Serving size (930.4g)
Amount per serving % Daily Value*
Calories 679.0
Total Fat 49.7g 0%
Saturated Fat 18.9g 0%
Polyunsaturated Fat 4.5g
Cholesterol 97.5mg 0%
Sodium 2119.8mg 0%
Total Carbohydrate 39.9g 0%
Dietary Fiber 12.3g 0%
Total Sugars 15.8g
Protein 24.0g 0%
Vitamin D 9.6IU 0%
Calcium 366.8mg 0%
Iron 8.8mg 0%
Potassium 2104.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 13.7%
Carbs: 22.7%