Wild West Wraps

Saddle up for a flavor-packed adventure with these irresistible Wild West Wraps! Perfectly seasoned chicken strips, infused with smoky paprika and zesty cumin, are layered with a vibrant medley of black beans, sweet corn, crisp lettuce, and juicy tomatoes, all wrapped up in a soft, warm tortilla. A drizzle of creamy chipotle ranch dressing adds a smoky kick, while fresh cilantro and a squeeze of lime brighten every bite. This quick and easy recipe comes together in just 35 minutes, making it an ideal weeknight dinner or grab-and-go lunch. Bursting with bold flavors and hearty textures, these wraps are sure to satisfy your cravings for Southwest-inspired cuisine. Perfect for anyone seeking a wholesome yet indulgent meal!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Large flour tortillas
• 2 pieces Chicken breast
• 2 tablespoons Olive oil
• 1 teaspoon Smoked paprika
• 1 teaspoon Ground cumin
• 1 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 cup Shredded cheddar cheese
• 1 cup Canned black beans
• 1 cup Corn kernels
• 1.5 cups Chopped lettuce
• 1 cup Diced tomatoes
• 2 tablespoons Chopped cilantro
• 0.5 cup Chipotle ranch dressing
• 4 pieces Lime wedges

Directions

Step 1

Preheat a skillet or grill pan over medium heat.

Step 2

Slice the chicken breasts into thin strips.

Step 3

In a small bowl, mix smoked paprika, ground cumin, garlic powder, salt, and black pepper.

Step 4

Toss the chicken strips with olive oil and the seasoning mix until evenly coated.

Step 5

Cook the chicken strips in the preheated skillet, stirring occasionally, for 6-8 minutes, or until fully cooked and golden brown. Remove from heat and set aside.

Step 6

Warm the flour tortillas in a dry skillet or microwave for 30 seconds to make them pliable.

Step 7

Layer each tortilla with a portion of cooked chicken, shredded cheddar cheese, black beans, corn, chopped lettuce, diced tomatoes, and chopped cilantro.

Step 8

Drizzle chipotle ranch dressing over the fillings.

Step 9

Fold in the sides of each tortilla, then tightly roll it up into a wrap.

Step 10

Cut each wrap in half diagonally for easier serving, if desired.

Step 11

Serve immediately with a lime wedge on the side for squeezing over the wraps.

Nutrition Facts

Serving size	(1374.3g)

Amount per serving	% Daily Value*
Calories	2705.7

Total Fat 153.4g	0%
Saturated Fat 45.3g	0%
Polyunsaturated Fat 4.2g
Cholesterol 367.5mg	0%
Sodium 5804.0mg	0%
Total Carbohydrate 203.9g	0%
Dietary Fiber 33.0g	0%
Total Sugars 26.1g
Protein 140.8g	0%

Vitamin D 0IU	0%
Calcium 1314.4mg	0%
Iron 17.4mg	0%
Potassium 2861.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 20.4%

Carbs: 29.6%