Nutrition Facts for Wild strawberry salad w pepper toasted parmesan crisps bl

Wild Strawberry Salad W Pepper Toasted Parmesan Crisps Bl

Elevate your salad game with this Wild Strawberry Salad with Pepper-Toasted Parmesan Crisps, a perfect harmony of flavors and textures that’s as elegant as it is easy to prepare. Juicy, tangy wild strawberries sparkle alongside crisp mixed greens, while the peppery Parmesan crisps add a delightful crunch and umami depth. A silky homemade balsamic vinaigrette sweetened with a touch of honey ties it all together, accentuating the freshness of the ingredients. Optional chopped walnuts contribute a rustic, nutty element, completing a dish that's ideal for gourmet gatherings or a simple yet sophisticated weeknight meal. Ready in just 15 minutes, this salad is a show-stopping blend of sweet, savory, and peppery goodness. Pair it with a light wine and enjoy a truly memorable dining experience!

Nutriscore Rating: 52/100
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Image of Wild Strawberry Salad W Pepper Toasted Parmesan Crisps Bl
Prep Time:15 mins
Cook Time:8 mins
Total Time:23 mins
Servings: 4

Ingredients

  • 1 cup wild strawberries
  • 4 cups mixed salad greens
  • 1 cup Parmesan cheese, finely grated
  • 1 teaspoon black pepper, freshly ground
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon honey
  • 0.5 teaspoon sea salt
  • 0.25 cup walnuts, roughly chopped (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a small bowl, combine the grated Parmesan cheese and freshly ground black pepper.

Step 3

Spoon heaping tablespoons of the Parmesan mixture onto the prepared baking sheet and flatten gently into thin circles, leaving space between each one.

Step 4

Bake the Parmesan crisps for 6-8 minutes, or until they are golden and bubbly. Remove from oven and let cool completely on the baking sheet; they will harden as they cool.

Step 5

While the crisps are baking, prepare the balsamic vinaigrette by whisking together the balsamic vinegar, extra virgin olive oil, honey, and sea salt in a small bowl. Set aside.

Step 6

Rinse and dry the wild strawberries and mixed salad greens. If the strawberries are large, halve or quarter them for easier eating.

Step 7

In a large salad bowl, combine the mixed greens, wild strawberries, and walnuts (if using). Drizzle the balsamic vinaigrette over the salad and toss gently to coat.

Step 8

Divide the salad among plates and garnish each serving with a few pepper-toasted Parmesan crisps.

Step 9

Serve immediately and enjoy your Wild Strawberry Salad with Pepper-Toasted Parmesan Crisps.

Nutrition Facts

Serving size (694.9g)
Amount per serving % Daily Value*
Calories 1689.0
Total Fat 128.3g 0%
Saturated Fat 50.7g 0%
Polyunsaturated Fat 0.2g
Cholesterol 190.5mg 0%
Sodium 4854.1mg 0%
Total Carbohydrate 40.4g 0%
Dietary Fiber 8.3g 0%
Total Sugars 22.3g
Protein 98.9g 0%
Vitamin D 0IU 0%
Calcium 2758.5mg 0%
Iron 3.8mg 0%
Potassium 1158.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 23.1%
Carbs: 9.4%