Nutrition Facts for Wild rice cranberry and pecan dressing

Wild Rice Cranberry and Pecan Dressing

Elevate your holiday table or weeknight dinner with this Wild Rice Cranberry and Pecan Dressing—a delightful medley of nutty wild rice, sweet-tart dried cranberries, and crunchy toasted pecans. Cooked to perfection in savory chicken or vegetable broth and infused with aromatic fresh thyme, parsley, and sautéed garlic, this dish is a perfect balance of earthy and vibrant flavors. The diced onions and celery add a classic touch of comfort, while the versatile preparation allows you to serve it as a warm side dish or a unique stuffing for poultry. With its wholesome ingredients and festive presentation, this gluten-free dressing is a must-try recipe that’s loaded with texture and seasonal flair. Perfect for Thanksgiving, Christmas, or any gathering in need of a show-stopping side!

Nutriscore Rating: 68/100
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Image of Wild Rice Cranberry and Pecan Dressing
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 1 cup wild rice
  • 3 cups chicken or vegetable broth
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 stalks celery stalks, diced
  • 2 cloves garlic cloves, minced
  • 1 teaspoon fresh thyme, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 cup dried cranberries
  • 1 cup pecan halves, toasted and chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Rinse the wild rice under cold running water, then drain.

Step 2

In a medium saucepan, bring the broth to a boil. Add the wild rice, reduce the heat to low, cover, and simmer for 45 minutes, or until the rice is tender and has absorbed most of the liquid. Remove from heat, fluff with a fork, and set aside.

Step 3

While the rice cooks, heat the olive oil in a large skillet over medium heat.

Step 4

Add the diced onion and celery to the skillet, cooking for about 5 minutes, or until softened and translucent.

Step 5

Stir in the minced garlic, fresh thyme, salt, and black pepper. Cook for an additional minute until fragrant.

Step 6

In a large mixing bowl, combine the cooked wild rice with the sautéed vegetables.

Step 7

Add the dried cranberries, toasted pecans, and chopped parsley to the bowl, mixing well to ensure even distribution.

Step 8

Taste the dressing and adjust seasoning with additional salt and pepper if needed.

Step 9

Serve the dressing warm as a side dish, or stuff it into your favorite poultry for a flavorful twist.

Nutrition Facts

Serving size (1357.7g)
Amount per serving % Daily Value*
Calories 2175.4
Total Fat 112.0g 0%
Saturated Fat 12.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 3901.7mg 0%
Total Carbohydrate 266.6g 0%
Dietary Fiber 36.2g 0%
Total Sugars 106.0g
Protein 42.1g 0%
Vitamin D 0IU 0%
Calcium 208.5mg 0%
Iron 6.9mg 0%
Potassium 1602.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%
Protein: 7.5%
Carbs: 47.5%