Wild Ranch Chicken Wraps

Savor the bold and fresh flavors of Wild Ranch Chicken Wraps, a quick and delicious meal perfect for busy weeknights or casual lunches. Tender, pan-seared chicken breasts are seasoned with zesty ranch seasoning and paired with crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, and a drizzle of creamy ranch dressing. All of this goodness is wrapped up in warm, soft tortillas and finished with a sprinkle of shredded cheddar cheese for extra indulgence. Ready in just 25 minutes, these wraps are an easy, customizable meal that the whole family will love. Whether you're meal prepping or serving them fresh, these Wild Ranch Chicken Wraps are a satisfying way to enjoy light yet hearty flavors in every bite!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 pieces chicken breast
• 2 tablespoons ranch seasoning mix
• 1 tablespoon olive oil
• 4 pieces large tortilla wraps
• 2 cups romaine lettuce
• 1 large tomato
• 1 medium cucumber
• 1 cup shredded cheddar cheese
• 0.5 cup ranch dressing
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Start by preparing the chicken. Pat dry the chicken breasts and season them with the ranch seasoning mix, salt, and black pepper.

Step 2

Heat the olive oil in a skillet over medium heat. Once hot, add the seasoned chicken breasts and cook for 4-5 minutes per side, or until fully cooked through and golden brown. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).

Step 3

Once cooked, remove the chicken from the skillet and let it rest for 5 minutes. Then, slice it into thin strips.

Step 4

While the chicken is resting, prepare the vegetables. Chop the romaine lettuce, dice the tomato, and slice the cucumber into thin rounds.

Step 5

Warm the tortilla wraps in a dry skillet over medium heat for about 30 seconds per side, or until pliable.

Step 6

To assemble the wraps, lay a tortilla flat on a clean surface. Spread about 2 tablespoons of ranch dressing onto the center of the tortilla.

Step 7

Layer with chopped lettuce, diced tomato, cucumber slices, shredded cheddar cheese, and sliced chicken.

Step 8

Fold in the sides of the tortilla and roll it up tightly to form a wrap.

Step 9

Repeat with the remaining tortillas and ingredients.

Step 10

Slice each wrap in half if desired, and serve immediately. Enjoy your Wild Ranch Chicken Wraps!

Nutrition Facts

Serving size	(1250.6g)

Amount per serving	% Daily Value*
Calories	2341.9

Total Fat 126.3g	0%
Saturated Fat 38.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 367.1mg	0%
Sodium 8359.9mg	0%
Total Carbohydrate 177.4g	0%
Dietary Fiber 11.7g	0%
Total Sugars 29.6g
Protein 126.4g	0%

Vitamin D 0IU	0%
Calcium 1240.4mg	0%
Iron 11.3mg	0%
Potassium 1826.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%

Protein: 21.5%

Carbs: 30.2%