Wild Duck or Goose with Sauerkraut

Discover the rich, rustic flavors of Eastern European-inspired cuisine with this Wild Duck or Goose with Sauerkraut recipe, a hearty dish perfect for special occasions or cozy dinners. The tender, golden-browned wild duck or goose is nestled in a savory sauerkraut blend infused with aromatic garlic, onion, bay leaves, and caraway seeds, with optional juniper berries adding a distinctive earthy touch. Slow-roasted to perfection, the dish soaks up the tangy, spiced essence of the sauerkraut and broth, creating a flavorful symphony that'll transport your taste buds. This show-stopping recipe pairs beautifully with crusty bread or boiled potatoes, delivering a comforting meal that's as impressive as it is satisfying. Keywords: wild duck recipe, goose and sauerkraut, hearty roast dinner, Eastern European cuisine, comforting meal idea.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 4

Ingredients

• 1 whole wild duck or goose
• 1 tablespoon salt
• 1 teaspoon ground black pepper
• 2 tablespoons unsalted butter
• 1 large onion
• 3 medium garlic cloves
• 4 cups sauerkraut
• 2 cups chicken or vegetable stock
• 2 pieces bay leaves
• 4 pieces juniper berries (optional)
• 1 teaspoon caraway seeds
• 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Clean the wild duck or goose by removing any remaining feathers, rinsing it under cold water, and patting it dry with a paper towel.

Step 3

Rub the entire bird inside and out with salt and ground black pepper.

Step 4

In a large, oven-safe Dutch oven or roasting pan, heat the olive oil and butter over medium heat.

Step 5

Brown the duck or goose on all sides in the pan until golden. This should take around 10 minutes.

Step 6

Remove the bird from the pan and set aside on a plate.

Step 7

Finely chop the onion and mince the garlic cloves.

Step 8

In the same pan, add the onion and cook for 3-5 minutes until softened. Stir in the minced garlic and cook for another minute.

Step 9

Add the sauerkraut, chicken or vegetable stock, bay leaves, juniper berries (if using), and caraway seeds to the pan. Stir to combine.

Step 10

Nestle the browned duck or goose into the sauerkraut mixture, ensuring some of the sauerkraut is spooned over the top of the bird.

Step 11

Cover the dish with a lid or aluminum foil and transfer it to the preheated oven.

Step 12

Bake for 1.5 to 2 hours, or until the duck or goose is tender and thoroughly cooked (internal temperature should reach at least 165°F/74°C). Baste the bird with the juices from the pan every 30 minutes for added flavor and moisture.

Step 13

Once cooked, let the bird rest for 10 minutes before carving.

Step 14

Serve the duck or goose with the sauerkraut on the side, along with crusty bread or boiled potatoes for a complete meal.

Nutrition Facts

Serving size	(3338.6g)

Amount per serving	% Daily Value*
Calories	5075.5

Total Fat 292.2g	0%
Saturated Fat 96.7g	0%
Polyunsaturated Fat 5.1g
Cholesterol 1804.4mg	0%
Sodium 13765.9mg	0%
Total Carbohydrate 58.4g	0%
Dietary Fiber 21.8g	0%
Total Sugars 20.6g
Protein 554.8g	0%

Vitamin D 22.4IU	0%
Calcium 520.6mg	0%
Iron 64.4mg	0%
Potassium 5962.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%

Protein: 43.7%

Carbs: 4.6%