Wild Boar in Groundnut Sauce or Pork

Indulge in the rich, earthy flavors of this Wild Boar in Groundnut Sauce (or Pork) recipe—a comforting dish that brings together tender, slow-cooked meat and a creamy, spiced peanut butter sauce. Perfectly seared wild boar or pork cubes are simmered to perfection in a fragrant blend of garlic, ginger, smoked paprika, and crushed tomatoes, with a velvety finish from smooth peanut butter. This recipe is a harmonious fusion of savory and nutty notes, enhanced by the optional heat of chili powder for those who love a touch of spice. With a total cook time of just over two hours, the result is a melt-in-your-mouth stew that pairs beautifully with steamed rice, couscous, or warm flatbreads. Topped with fresh cilantro for a burst of freshness, this hearty dish is ideal for adventurous palates or anyone looking to elevate their comfort food repertoire. Serve it for a dinner party or a cozy family meal—it's sure to impress!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 4

Ingredients

• 800 g Wild boar meat or pork (cubed)
• 200 g Peanut butter (smooth or chunky)
• 1 large Onion (finely chopped)
• 4 cloves Garlic cloves (minced)
• 1 tbsp Ginger (grated)
• 400 g Canned tomatoes (crushed)
• 500 ml Beef or chicken stock
• 1 tsp Ground coriander
• 1 tsp Ground cumin
• 1 tsp Smoked paprika
• 0.5 tsp Chili powder (optional)
• 2 tbsp Vegetable oil
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp Fresh cilantro (chopped, for garnish)

Directions

Step 1

Heat the vegetable oil in a large, heavy-based pot over medium-high heat.

Step 2

Season the wild boar or pork cubes with salt and black pepper, then add them to the pot. Sear the meat in batches until browned on all sides. Remove and set aside.

Step 3

In the same pot, add the chopped onion and sauté until softened, about 5 minutes.

Step 4

Add the garlic and ginger, and cook for another 1-2 minutes until fragrant.

Step 5

Sprinkle in the ground coriander, cumin, smoked paprika, and chili powder (if using). Stir well to coat the onions and release the spices' aroma.

Step 6

Add the crushed canned tomatoes to the pot and cook for 5 minutes, stirring occasionally, to break them down and meld the flavors.

Step 7

Stir in the peanut butter until fully incorporated into the sauce.

Step 8

Return the browned meat to the pot and pour in the stock. Stir to combine and bring the mixture to a simmer.

Step 9

Reduce the heat to low, cover the pot, and let it simmer gently for 1.5-2 hours, or until the meat is tender and the sauce has thickened. Stir occasionally to prevent sticking.

Step 10

Taste and adjust seasoning with more salt and pepper if needed.

Step 11

Garnish with chopped fresh cilantro before serving. Serve hot with steamed rice, couscous, or flatbreads.

Nutrition Facts

Serving size	(2121.0g)

Amount per serving	% Daily Value*
Calories	3663.2

Total Fat 290.8g	0%
Saturated Fat 83.8g	0%
Polyunsaturated Fat 16.8g
Cholesterol 570.6mg	0%
Sodium 6026.7mg	0%
Total Carbohydrate 102.5g	0%
Dietary Fiber 23.2g	0%
Total Sugars 40.1g
Protein 193.5g	0%

Vitamin D 0IU	0%
Calcium 406.4mg	0%
Iron 19.6mg	0%
Potassium 4855.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%

Protein: 20.4%

Carbs: 10.8%