Wicked Easy Beef and Rice

Craving a quick, hearty dinner that’s big on flavor but easy on effort? This "Wicked Easy Beef and Rice" recipe is your go-to solution for busy weeknights! Featuring tender ground beef, perfectly seasoned with garlic, paprika, and soy sauce, this one-pan wonder brings bold, savory flavors to the table in just 35 minutes. Toasted white rice soaks up the rich beef broth, while optional peas add a pop of color and freshness. With minimal prep and simple ingredients, it’s a family-friendly dish that delivers maximum comfort with every bite. Ideal for a cozy weeknight dinner or meal prep, this deliciously easy beef and rice recipe promises satisfaction without the stress. Serve it straight from the skillet for a no-fuss, crowd-pleasing meal!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 cup white rice
• 2 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tablespoon olive oil
• 2 tablespoons soy sauce
• 1 teaspoon paprika
• 1 teaspoon dried parsley
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup frozen peas (optional)

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the diced onion and sauté for 3-4 minutes until softened.

Step 3

Stir in the garlic and cook for an additional 1 minute, until fragrant.

Step 4

Add the ground beef to the skillet, breaking it up with a spoon. Cook until browned and fully cooked, about 6-8 minutes.

Step 5

Drain any excess fat from the skillet, if necessary.

Step 6

Stir in the paprika, dried parsley, salt, and black pepper, mixing well to coat the beef evenly.

Step 7

Add the uncooked rice to the skillet and stir to combine, toasting the rice lightly for 1-2 minutes.

Step 8

Pour in the beef broth and soy sauce, stirring to ensure everything is evenly distributed.

Step 9

Bring the mixture to a simmer, then reduce the heat to low. Cover the skillet with a lid and cook for 15-18 minutes, or until the rice is tender and the liquid is absorbed.

Step 10

If using frozen peas, stir them into the dish during the last 5 minutes of cooking to heat through.

Step 11

Remove from heat and let the dish rest for 5 minutes before fluffing the rice with a fork.

Step 12

Serve hot, garnished with additional parsley if desired, and enjoy your wicked easy meal!

Nutrition Facts

Serving size	(1328.5g)

Amount per serving	% Daily Value*
Calories	1511.0

Total Fat 96.6g	0%
Saturated Fat 35.1g	0%
Polyunsaturated Fat 1.4g
Cholesterol 321.1mg	0%
Sodium 4431.8mg	0%
Total Carbohydrate 72.5g	0%
Dietary Fiber 7.8g	0%
Total Sugars 9.2g
Protein 95.3g	0%

Vitamin D 0IU	0%
Calcium 171.7mg	0%
Iron 11.6mg	0%
Potassium 1953.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%

Protein: 24.7%

Carbs: 18.8%