Whopper Salad Low Carb

Satisfy your fast-food cravings without the carbs with this Whopper Salad Low Carb—an irresistible twist on a classic burger, turned into a hearty, keto-friendly meal! Juicy, seasoned ground beef is layered over a crisp bed of romaine lettuce and topped with all your favorite burger toppings, including cherry tomatoes, dill pickles, red onion, and a sprinkle of shredded cheddar cheese. The creamy, tangy dressing made with mayo, sugar-free ketchup, and mustard ties it all together for that authentic burger flavor in every bite. Ready in just 25 minutes and packed with protein, this easy-to-make salad is perfect for weeknight dinners, meal prep, or any time you’re craving something indulgent yet low-carb.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Ground beef (80/20 blend)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 6 cups Romaine lettuce
• 1 cup Cherry tomatoes
• 0.5 cup Pickles (dill, sliced)
• 0.25 cup Red onion
• 0.5 cup Shredded cheddar cheese
• 0.5 cup Mayonnaise
• 2 tablespoons Sugar-free ketchup
• 1 tablespoon Yellow mustard
• 1 teaspoon White vinegar
• 1 tablespoon Olive oil (for browning meat)

Directions

Step 1

Heat a large skillet over medium-high heat and add olive oil.

Step 2

Add the ground beef to the skillet, breaking it apart with a spoon or spatula.

Step 3

Season the beef with salt, black pepper, and garlic powder. Cook for 7-10 minutes, stirring occasionally, until fully browned. Remove from heat and set aside to cool slightly.

Step 4

While the beef is cooking, prepare the vegetables. Chop the romaine lettuce into bite-sized pieces. Halve the cherry tomatoes, slice the pickles, and thinly slice the red onion.

Step 5

In a large bowl or on individual plates, arrange the romaine lettuce as the base for the salad.

Step 6

Top the lettuce evenly with the cooked ground beef, cherry tomatoes, sliced pickles, red onion, and shredded cheddar cheese.

Step 7

In a small bowl, whisk together mayonnaise, sugar-free ketchup, yellow mustard, and white vinegar to create the dressing.

Step 8

Drizzle the dressing over the salad or serve it on the side for dipping.

Step 9

Serve immediately and enjoy your Whopper Salad Low Carb!

Nutrition Facts

Serving size	(1220.8g)

Amount per serving	% Daily Value*
Calories	2472.8

Total Fat 212.0g	0%
Saturated Fat 58.1g	0%
Polyunsaturated Fat 0.2g
Cholesterol 499.3mg	0%
Sodium 4962.4mg	0%
Total Carbohydrate 49.4g	0%
Dietary Fiber 7.1g	0%
Total Sugars 9.2g
Protein 96.8g	0%

Vitamin D 28.1IU	0%
Calcium 619.6mg	0%
Iron 12.3mg	0%
Potassium 2236.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%

Protein: 15.5%

Carbs: 7.9%