Wholesome Berry Crisp

Celebrate the vibrant flavors of summer with this Wholesome Berry Crisp, a dessert that's as nutritious as it is indulgent. Bursting with a medley of juicy mixed berries — think blueberries, raspberries, blackberries, and strawberries — this crisp is naturally sweetened with honey or maple syrup and lifted with a hint of zesty lemon. The golden, crumbly topping combines the heartiness of rolled oats and almond flour with a touch of cinnamon and vanilla, finished with melted coconut oil or butter for the ultimate crunch. Ready in under an hour with just 15 minutes of prep, this recipe is perfect for a quick yet impressive dessert. Serve it warm with a scoop of vanilla ice cream or a dollop of whipped cream for a crowd-pleasing treat that’s gluten-free and full of wholesome goodness. Whether for a cozy weeknight treat or a stunning dinner party finale, this berry crisp is sure to be a hit!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 4 cups Mixed berries (blueberries, raspberries, blackberries, or strawberries)
• 3 tablespoons Honey or maple syrup
• 1 tablespoon Lemon juice
• 1 tablespoon Cornstarch
• 1 cup Old-fashioned rolled oats
• 1 cup Almond flour
• 0.333 cup Brown sugar
• 1 teaspoon Cinnamon
• 0.25 teaspoon Salt
• 0.333 cup Coconut oil (melted) or butter
• 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking dish.

Step 2

In a large mixing bowl, combine the mixed berries, honey or maple syrup, lemon juice, and cornstarch. Stir gently until the berries are evenly coated, then pour the mixture into the prepared baking dish.

Step 3

In a separate mixing bowl, prepare the topping by combining the rolled oats, almond flour, brown sugar, cinnamon, and salt. Mix well.

Step 4

Pour the melted coconut oil (or butter) and vanilla extract into the dry topping mixture. Stir until crumbs form and the mixture is evenly moistened.

Step 5

Sprinkle the oat topping evenly over the berry mixture in the baking dish.

Step 6

Place the dish in the preheated oven and bake for 35-40 minutes, or until the berries are bubbling and the topping is golden brown.

Step 7

Remove from the oven and let the crisp cool for 5-10 minutes before serving.

Step 8

Serve warm as is, or pair with a scoop of vanilla ice cream or a dollop of whipped cream for an extra treat!

Nutrition Facts

Serving size	(1343.4g)

Amount per serving	% Daily Value*
Calories	2430.5

Total Fat 136.3g	0%
Saturated Fat 72.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 608.0mg	0%
Total Carbohydrate 299.6g	0%
Dietary Fiber 53.6g	0%
Total Sugars 172.4g
Protein 37.8g	0%

Vitamin D 0IU	0%
Calcium 451.6mg	0%
Iron 10.7mg	0%
Potassium 1446.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 5.9%

Carbs: 46.5%