Nutrition Facts for Whole wheat zucchini bread

Whole Wheat Zucchini Bread

Moist, wholesome, and irresistibly flavorful, this Whole Wheat Zucchini Bread is the perfect blend of health and indulgence. Made with hearty whole wheat flour and naturally sweetened with brown sugar, unsweetened applesauce, and juicy grated zucchini, this recipe delivers a guilt-free treat with every bite. A touch of warm spices like cinnamon and nutmeg enhances the comforting flavors, while optional add-ins like crunchy walnuts or melty chocolate chips take it to the next level. With just 15 minutes of prep and a no-fuss baking process, this versatile bread makes an ideal snack, breakfast, or dessert. It's a nutrient-packed way to satisfy your cravings, and you'll love how easy it is to make from scratch in your own kitchen! Perfect for zucchini season or any time you're in the mood for a hearty homemade bake.

Nutriscore Rating: 68/100
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Image of Whole Wheat Zucchini Bread
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 10

Ingredients

  • 2 cups zucchini (grated)
  • 2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoons nutmeg
  • 0.5 teaspoons salt
  • 2 large eggs
  • 0.75 cup brown sugar, packed
  • 0.5 cup plain Greek yogurt
  • 0.5 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 0.5 cup chopped walnuts or pecans (optional)
  • 0.5 cup semi-sweet chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

Wash the zucchini and grate it using the large holes of a box grater. Place the grated zucchini in a fine-mesh strainer and press gently to remove any excess moisture. Set aside.

Step 3

In a medium bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, nutmeg, and salt.

Step 4

In a large bowl, whisk the eggs until frothy. Add the brown sugar, Greek yogurt, applesauce, and vanilla extract. Stir until well combined.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix.

Step 6

Fold the grated zucchini into the batter. If desired, stir in the chopped walnuts or pecans and semi-sweet chocolate chips for added texture and flavor.

Step 7

Pour the batter into the prepared loaf pan and spread it evenly.

Step 8

Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center comes out clean.

Step 9

Allow the zucchini bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Step 10

Serve warm or at room temperature. Enjoy your wholesome and delicious Whole Wheat Zucchini Bread!

Nutrition Facts

Serving size (1393.6g)
Amount per serving % Daily Value*
Calories 2728.0
Total Fat 90.2g 0%
Saturated Fat 30.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 384.2mg 0%
Sodium 2536.3mg 0%
Total Carbohydrate 432.1g 0%
Dietary Fiber 48.8g 0%
Total Sugars 223.2g
Protein 80.8g 0%
Vitamin D 82IU 0%
Calcium 630.7mg 0%
Iron 20.4mg 0%
Potassium 3369.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 11.3%
Carbs: 60.4%