Whole Wheat Zucchini Bars

Indulge in a guilt-free treat with these wholesome Whole Wheat Zucchini Bars, a delightful fusion of nutritious ingredients and warm, spiced flavors. Perfectly moist and naturally sweetened with honey and unsweetened applesauce, this recipe uses whole wheat flour for a hearty base and grated zucchini for a touch of veggie-packed goodness. A dash of cinnamon and nutmeg elevates the flavor profile, while optional dark chocolate chips and chopped walnuts add irresistible texture. Ready in just 40 minutes, these easy-to-make bars are ideal for a healthy snack, breakfast on the go, or even a light dessert. Plus, they store beautifully, making them a convenient make-ahead option. Give these zucchini bars a try and savor a sweet treat that’s as nourishing as it is delicious!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 12

Ingredients

• 1.5 cups Whole wheat flour
• 1.5 teaspoons Baking powder
• 0.5 teaspoons Baking soda
• 1 teaspoon Ground cinnamon
• 0.25 teaspoons Ground nutmeg
• 0.25 teaspoon Salt
• 2 large Eggs
• 0.5 cups Honey
• 0.5 cups Unsweetened applesauce
• 1 teaspoon Vanilla extract
• 1 cup Grated zucchini
• 0.5 cups Chopped walnuts
• 0.25 cups Dark chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 9x9-inch baking pan with parchment paper or lightly grease it with non-stick spray.

Step 2

In a medium-sized mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, and salt. Set aside.

Step 3

In a large mixing bowl, beat the eggs until light and frothy. Add the honey, applesauce, and vanilla extract, and mix until well combined.

Step 4

Gradually stir the dry ingredients into the wet mixture until just combined; do not overmix.

Step 5

Gently fold in the grated zucchini, chopped walnuts, and dark chocolate chips (if using). Ensure the zucchini is well distributed throughout the batter.

Step 6

Pour the batter into the prepared baking pan and spread it evenly with a spatula.

Step 7

Bake for 25-28 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Allow the zucchini bars to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely.

Step 9

Once cooled, slice the bars into 12 equal pieces and serve. Store any leftovers in an airtight container for up to 4 days, or freeze for up to 2 months.

Nutrition Facts

Serving size	(899.4g)

Amount per serving	% Daily Value*
Calories	1920.1

Total Fat 71.7g	0%
Saturated Fat 17.9g	0%
Polyunsaturated Fat 0.0g
Cholesterol 372mg	0%
Sodium 2076.1mg	0%
Total Carbohydrate 298.1g	0%
Dietary Fiber 35.1g	0%
Total Sugars 143.6g
Protein 54.3g	0%

Vitamin D 82IU	0%
Calcium 276.8mg	0%
Iron 16.1mg	0%
Potassium 2244.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%

Protein: 10.6%

Carbs: 58.0%