Nutrition Facts for Whole wheat waffles

Whole Wheat Waffles

Start your morning right with these hearty and wholesome Whole Wheat Waffles, a breakfast staple that combines flavor and nutrition in every bite. Crafted from wholesome whole wheat flour, these waffles boast a nutty richness while providing a boost of fiber. With a touch of sweetness from a hint of sugar and the warm aroma of vanilla extract, they are perfectly delicious on their own or as a base for your favorite toppings, from fresh fruit to a drizzle of maple syrup. Easy to whip up in just 20 minutes, these crisp-on-the-outside, fluffy-on-the-inside waffles are perfect for busy weekdays or leisurely weekend mornings. Whether you’re looking for a healthier breakfast option or a crowd-pleasing brunch star, this quick and simple recipe is sure to impress!

Nutriscore Rating: 65/100
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Image of Whole Wheat Waffles
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups whole wheat flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 tablespoon sugar
  • 2 large eggs
  • 2 cups milk
  • 0.25 cup unsalted butter, melted
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and sugar.

Step 3

In a separate bowl, crack the eggs and beat them lightly. Add the milk, melted butter, and vanilla extract. Whisk until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and gently stir just until combined. Do not overmix; some lumps are okay.

Step 5

Lightly grease the waffle iron with cooking spray or a small amount of melted butter.

Step 6

Pour an appropriate amount of batter onto the hot waffle iron, depending on its size. Close the lid and cook until the waffle is golden brown and crisp, about 4-5 minutes.

Step 7

Remove the cooked waffle and place on a wire rack to prevent sogginess while you cook the remaining batter.

Step 8

Repeat with the remaining batter.

Step 9

Serve the waffles warm with your favorite toppings such as maple syrup, fresh fruits, or whipped cream.

Nutrition Facts

Serving size (923.1g)
Amount per serving % Daily Value*
Calories 1713.1
Total Fat 72.4g 0%
Saturated Fat 40.4g 0%
Polyunsaturated Fat 0.3g
Cholesterol 545.1mg 0%
Sodium 3505.4mg 0%
Total Carbohydrate 217.8g 0%
Dietary Fiber 29.2g 0%
Total Sugars 38.5g
Protein 61.3g 0%
Vitamin D 296.7IU 0%
Calcium 761.2mg 0%
Iron 11.0mg 0%
Potassium 1893.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%
Protein: 13.9%
Carbs: 49.3%