Whole Wheat Vegan Pancakes
Start your morning on a wholesome note with these fluffy and nutritious Whole Wheat Vegan Pancakes, a perfect plant-based breakfast option for the entire family. Made with hearty whole wheat flour and naturally sweetened with maple syrup, these pancakes are not only filling but also packed with fiber and flavor. The recipe comes together in just 25 minutes, mixing simple pantry staples like baking powder, plant-based milk, and a touch of vanilla for a subtly sweet and aromatic base. Customize your stack with playful add-ins like fresh fruit, nuts, or vegan chocolate chips, and top with a drizzle of syrup or a dollop of nut butter for a delightful finishing touch. These dairy-free, egg-free pancakes are as healthy as they are delicious, making them a guilt-free favorite for weekend brunches or busy weekday mornings.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Whole wheat flour
- 1 tablespoon Baking powder
- 0.25 teaspoon Salt
- 1 cup Plant-based milk (such as almond, soy, or oat milk)
- 1 tablespoon Maple syrup
- 0.5 teaspoon Vanilla extract
- 1 tablespoon Coconut oil (melted) or neutral oil
- 0 Optional: Fresh fruit, nuts, or vegan chocolate chips
Directions
Step 1
In a medium mixing bowl, whisk together the whole wheat flour, baking powder, and salt until combined.
Step 2
In a separate bowl, combine the plant-based milk, maple syrup, vanilla extract, and melted coconut oil. Mix well.
Step 3
Gradually pour the wet mixture into the dry ingredients, stirring gently with a whisk or spatula until just combined. Be careful not to overmix; some lumps are fine.
Step 4
If desired, fold in any optional ingredients like fresh fruit, nuts, or vegan chocolate chips.
Step 5
Preheat a non-stick skillet or griddle over medium heat. Lightly grease with a small amount of oil if necessary.
Step 6
Scoop 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to gently spread the batter into a circle if needed.
Step 7
Cook the pancakes for about 2-3 minutes on one side, or until bubbles form on the surface and the edges look set. Flip and cook for another 2-3 minutes on the other side until golden brown.
Step 8
Transfer the cooked pancakes to a plate and repeat with the remaining batter, re-greasing the skillet as needed.
Step 9
Serve the pancakes warm with your favorite toppings, such as maple syrup, fresh fruit, or nut butter.
Nutrition Facts
| Serving size | (491.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 655.4 |
| Total Fat 19.0g | 0% |
| Saturated Fat 12.6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2094.1mg | 0% |
| Total Carbohydrate 115.6g | 0% |
| Dietary Fiber 18.0g | 0% |
| Total Sugars 15.9g | |
| Protein 18.3g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 347.3mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 897.5mg | 0% |
Source of Calories