Nutrition Facts for Whole wheat tortillas quick and easy

Whole Wheat Tortillas Quick and Easy

Transform your homemade meal game with these "Whole Wheat Tortillas Quick and Easy"! Crafted with just five pantry staples—whole wheat flour, olive oil, warm water, salt, and baking powder—this recipe delivers soft, pliable tortillas with a wholesome nutty flavor perfect for wraps, tacos, or quesadillas. Ready in just 30 minutes, these tortillas are as easy to make as they are versatile, requiring no special equipment aside from a rolling pin and skillet. Whether you’re looking to elevate taco night or meal prep for the week, these warm, freshly cooked tortillas are sure to become a household favorite. Make them in batches and store them for later—they’re just as delicious reheated! Perfect for those seeking healthier homemade alternatives, this quick and easy recipe is a must-try.

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole Wheat Tortillas Quick and Easy
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups Whole wheat flour
  • 0.5 teaspoons Salt
  • 1 teaspoons Baking powder
  • 2 tablespoons Olive oil
  • 0.75 cups Warm water

Directions

Step 1

In a large mixing bowl, whisk together the whole wheat flour, salt, and baking powder until well combined.

Step 2

Add the olive oil and warm water to the dry ingredients and mix until a soft dough forms.

Step 3

Transfer the dough to a clean surface and knead it for about 2-3 minutes until it becomes smooth and elastic.

Step 4

Divide the dough into 8 equal portions and shape each portion into a ball.

Step 5

Using a rolling pin, roll out each dough ball on a lightly floured surface into a thin circle, approximately 6-8 inches in diameter.

Step 6

Heat a skillet or griddle over medium-high heat. Once hot, place a rolled-out tortilla on the skillet.

Step 7

Cook the tortilla for about 30-45 seconds on the first side or until bubbles start to form on the surface.

Step 8

Flip the tortilla and cook for another 30-45 seconds until lightly browned with a few golden spots.

Step 9

Remove the cooked tortilla from the skillet and place it on a plate lined with a clean kitchen towel to keep it warm.

Step 10

Repeat the process with the remaining dough balls.

Step 11

Serve warm or store in an airtight container for up to 2 days. Reheat as needed before serving.

Nutrition Facts

Serving size (455.6g)
Amount per serving % Daily Value*
Calories 1070.6
Total Fat 32.4g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1641.5mg 0%
Total Carbohydrate 176.1g 0%
Dietary Fiber 29.2g 0%
Total Sugars 1.2g
Protein 32.0g 0%
Vitamin D 0IU 0%
Calcium 82.3mg 0%
Iron 9.4mg 0%
Potassium 972.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 11.4%
Carbs: 62.7%