Nutrition Facts for Whole wheat tortilla pinwheels

Whole Wheat Tortilla Pinwheels

Perfect for parties, picnics, or a fun snack, these Whole Wheat Tortilla Pinwheels are a healthy, colorful, and irresistibly tasty treat! Each bite-sized roll is packed with a creamy, ranch-flavored cream cheese spread, a sprinkle of sharp cheddar, and a medley of crunchy, fresh vegetables like red bell peppers, carrots, spinach, and green onions. The use of whole wheat tortillas adds a wholesome twist, making these pinwheels a nutritious yet indulgent option. With just 20 minutes of prep time and no cooking required, this quick and easy appetizer is both kid-friendly and elegant enough for entertaining. Serve them chilled or at room temperature for a crowd-pleasing dish everyone will love!

Nutriscore Rating: 55/100
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Image of Whole Wheat Tortilla Pinwheels
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 16

Ingredients

  • 4 pieces Whole wheat tortillas
  • 8 ounces Cream cheese
  • 1 tablespoon Ranch seasoning mix
  • 1 cup Shredded cheddar cheese
  • 1 small Red bell pepper, finely diced
  • 1 medium Carrot, grated
  • 1 cup Fresh spinach leaves
  • 2 stalks Green onion, finely sliced

Directions

Step 1

In a medium bowl, combine the cream cheese and ranch seasoning mix. Stir well until fully blended and smooth.

Step 2

Place one whole wheat tortilla on a clean surface or cutting board.

Step 3

Spread a thin, even layer of the cream cheese mixture over the entire tortilla, leaving about a 1/2-inch border around the edges.

Step 4

Sprinkle approximately 2-3 tablespoons of shredded cheddar cheese evenly over the cream cheese layer.

Step 5

Add a thin layer of finely diced red bell pepper, grated carrot, fresh spinach leaves, and sliced green onion. Distribute them evenly to ensure every bite has a mix of flavors.

Step 6

Tightly roll the tortilla from one edge to the other, being careful to keep the filling in place.

Step 7

Repeat the process with the remaining tortillas and filling ingredients.

Step 8

Once all the tortillas are rolled, use a sharp knife to slice each roll into 1-inch thick pinwheels.

Step 9

Arrange the pinwheels on a serving platter, and serve immediately or cover and refrigerate until ready to serve.

Nutrition Facts

Serving size (798.8g)
Amount per serving % Daily Value*
Calories 1935.9
Total Fat 128.3g 0%
Saturated Fat 72.1g 0%
Polyunsaturated Fat 3.4g
Cholesterol 350.1mg 0%
Sodium 3467.9mg 0%
Total Carbohydrate 135.5g 0%
Dietary Fiber 17.9g 0%
Total Sugars 23.2g
Protein 62.6g 0%
Vitamin D 0IU 0%
Calcium 1261.9mg 0%
Iron 7.6mg 0%
Potassium 1466.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%
Protein: 12.9%
Carbs: 27.8%