Nutrition Facts for Whole wheat potato bread or rolls

Whole Wheat Potato Bread or Rolls

Experience the perfect blend of hearty flavor and wholesome goodness with this Whole Wheat Potato Bread or Rolls recipe. Infused with the creamy richness of mashed potatoes, sweetened naturally with honey, and crafted with nourishing whole wheat flour, this recipe yields irresistibly soft and flavorful bread or rolls that are perfect for any occasion. The dough rises to pillowy perfection, baked until golden and optionally brushed with melted butter for a glossy, tender crust. Ready in just over 2 hours, this versatile recipe allows you to create a wholesome loaf or 12 individual rolls that pair perfectly with soups, sandwiches, or as a standalone treat. Ideal for health-conscious bakers, this easy-to-follow recipe combines simple ingredients with a touch of rustic charm, making it a must-try for anyone looking to bake homemade bread with a nutritious twist.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole Wheat Potato Bread or Rolls
Prep Time:120 mins
Cook Time:30 mins
Total Time:150 mins
Servings: 12

Ingredients

  • 1 cup Mashed potatoes (unsalted and plain)
  • 1 cup Warm water (about 110°F)
  • 2.25 teaspoons Active dry yeast
  • 3 tablespoons Honey
  • 2 tablespoons Olive oil
  • 3.5 cups Whole wheat flour
  • 1.5 teaspoons Salt
  • 2 tablespoons Optional melted butter (for brushing)

Directions

Step 1

In a large mixing bowl, stir the warm water, honey, and active dry yeast together. Let it sit for 5-10 minutes until the mixture becomes frothy.

Step 2

Add the mashed potatoes and olive oil to the yeast mixture. Mix until smooth.

Step 3

In a separate bowl, combine the whole wheat flour and salt. Gradually add the flour mixture to the wet ingredients, mixing with a wooden spoon or in a stand mixer fitted with a dough hook.

Step 4

Knead the dough for about 8-10 minutes by hand or 5-7 minutes in the stand mixer, until the dough becomes smooth and elastic.

Step 5

Lightly grease a large bowl with a bit of olive oil. Place the dough into the bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm, draft-free area for 1 hour or until it has doubled in size.

Step 6

Once the dough has risen, punch it down to release the air. Shape the dough into a loaf for bread or divide it into 12 equal pieces for rolls.

Step 7

If making a loaf, place the dough into a greased loaf pan. If making rolls, shape each piece into a ball and arrange them on a parchment-lined baking sheet, leaving space between them to rise.

Step 8

Cover the shaped dough with a clean towel and let it rise again for 30 minutes, or until it has slightly puffed up.

Step 9

Preheat your oven to 375°F (190°C). Once the oven is ready, bake the loaf or rolls for 25-30 minutes, or until golden brown and the bread sounds hollow when tapped on the bottom.

Step 10

Optional: Brush the warm bread or rolls with melted butter for a softer crust and a shiny finish.

Step 11

Let the bread or rolls cool on a wire rack before serving. Enjoy!

Nutrition Facts

Serving size (1033.2g)
Amount per serving % Daily Value*
Calories 2303.3
Total Fat 59.3g 0%
Saturated Fat 20.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 62mg 0%
Sodium 3589.7mg 0%
Total Carbohydrate 407.0g 0%
Dietary Fiber 55.9g 0%
Total Sugars 56.6g
Protein 63.3g 0%
Vitamin D 0IU 0%
Calcium 178.6mg 0%
Iron 17.6mg 0%
Potassium 2528.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.1%
Protein: 10.5%
Carbs: 67.4%