Nutrition Facts for Whole wheat pizza crust fleischmann

Whole Wheat Pizza Crust Fleischmann

Craft the perfect homemade pizza with this wholesome and hearty Whole Wheat Pizza Crust made with Fleischmann's RapidRise Yeast. This easy-to-make recipe delivers a flavorful, slightly nutty crust that's both nutritious and satisfying, thanks to the use of whole wheat flour. In just 15 minutes of prep time, you'll create a smooth and elastic dough that’s ready to be topped with your favorite ingredients. The addition of olive oil ensures a tender texture, while a quick rest allows the yeast to work its magic, producing a light yet sturdy base. Perfect for weeknight dinners or weekend pizza nights, this golden-brown crust bakes to perfection in under 12 minutes. Whether you prefer classic margherita toppings or a veggie-loaded masterpiece, this homemade whole wheat crust guarantees a delicious foundation for all your pizza creations!

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole Wheat Pizza Crust Fleischmann
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 8

Ingredients

  • 3 cups Whole wheat flour
  • 1 packet (2 1/4 teaspoons) Fleischmann's RapidRise Yeast
  • 1 teaspoon Salt
  • 1 tablespoon Sugar
  • 1.25 cups Warm water (120-130°F)
  • 2 tablespoons Olive oil
  • 0.5 cups All-purpose flour

Directions

Step 1

In a large mixing bowl, combine whole wheat flour, yeast, salt, and sugar.

Step 2

Add warm water and olive oil to the dry ingredients. Mix until a soft dough forms.

Step 3

Gradually add the all-purpose flour while kneading the dough on a floured surface. Knead for about 4-5 minutes until the dough is smooth and elastic.

Step 4

Cover the dough with a clean kitchen towel and let it rest for 10 minutes.

Step 5

Preheat your oven to 425°F (220°C).

Step 6

Roll out the rested dough onto a greased pizza pan or baking sheet to your desired thickness.

Step 7

Add your favorite toppings such as sauce, cheese, and vegetables.

Step 8

Bake in the preheated oven for 10-12 minutes or until the crust is golden brown and the toppings are bubbly.

Step 9

Remove from the oven, slice, and serve hot.

Nutrition Facts

Serving size (773.7g)
Amount per serving % Daily Value*
Calories 1762.2
Total Fat 35.2g 0%
Saturated Fat 5.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2379.6mg 0%
Total Carbohydrate 322.4g 0%
Dietary Fiber 47.5g 0%
Total Sugars 14.5g
Protein 56.2g 0%
Vitamin D 0IU 0%
Calcium 131.6mg 0%
Iron 17.1mg 0%
Potassium 1573.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.3%
Protein: 12.3%
Carbs: 70.4%