Nutrition Facts for Whole wheat oven pancakes

Whole Wheat Oven Pancakes

Turn your breakfast routine into something special with these fluffy, wholesome Whole Wheat Oven Pancakes, a delicious twist on a traditional favorite. This easy, no-flip recipe combines the nutty richness of whole wheat flour with the comforting aromas of cinnamon and vanilla for a healthier, crowd-pleasing treat. Perfectly golden and baked to perfection in just 20 minutes, these oven pancakes are ideal for feeding a family or hosting a brunch. Featuring Greek yogurt for a protein boost and a touch of honey or maple syrup for natural sweetness, they’re as nutritious as they are satisfying. Top with fresh fruit, crunchy nuts, or a drizzle of syrup for a customizable finish that’s guaranteed to impress. Serve up this one-pan wonder for a stress-free, flavorful morning!

Nutriscore Rating: 67/100
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Image of Whole Wheat Oven Pancakes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 cup Whole wheat flour
  • 0.5 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 2 large Eggs
  • 1 cup Milk
  • 0.5 cup Plain Greek yogurt
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsalted butter, melted
  • 0 as desired Fresh fruit, nuts, or syrup (optional toppings)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish or line it with parchment paper for easy cleanup.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, salt, and ground cinnamon until well combined.

Step 3

In a separate bowl, beat the eggs and whisk in the milk, Greek yogurt, honey or maple syrup, vanilla extract, and melted butter until smooth and uniform.

Step 4

Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix; a few lumps are perfectly fine.

Step 5

Pour the batter into the prepared baking dish, spreading it out evenly with a spatula.

Step 6

Bake in the preheated oven for 18-20 minutes, or until the pancake is golden brown and a toothpick inserted in the center comes out clean.

Step 7

Remove from the oven and allow the pancake to cool for 5 minutes before slicing into squares or rectangles.

Step 8

Serve warm with your favorite toppings such as fresh fruit, nuts, or a drizzle of maple syrup. Enjoy!

Nutrition Facts

Serving size (785.4g)
Amount per serving % Daily Value*
Calories 1442.1
Total Fat 47.9g 0%
Saturated Fat 23.3g 0%
Polyunsaturated Fat 0.3g
Cholesterol 468.2mg 0%
Sodium 2412.7mg 0%
Total Carbohydrate 205.5g 0%
Dietary Fiber 18.9g 0%
Total Sugars 62.3g
Protein 57.6g 0%
Vitamin D 189.4IU 0%
Calcium 582.7mg 0%
Iron 10.0mg 0%
Potassium 1384.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.1%
Protein: 15.5%
Carbs: 55.4%