Nutrition Facts for Whole wheat oatmeal pancakes gourmet magazine

Whole Wheat Oatmeal Pancakes Gourmet Magazine

Elevate your breakfast game with these wholesome and flavorful Whole Wheat Oatmeal Pancakes, inspired by Gourmet Magazine. Packed with nutritious old-fashioned rolled oats soaked in tangy buttermilk, these pancakes boast a hearty texture and a subtle sweetness from honey and cinnamon. Using whole wheat flour and a touch of vanilla, this recipe combines wholesome ingredients for a nutritious yet indulgent morning treat. With a quick prep time of just 15 minutes, these pancakes cook up golden-brown and fluffy, perfect for serving with fresh fruit, a drizzle of maple syrup, or a dollop of creamy yogurt. Whether you're catering to a health-conscious crowd or simply seeking a new breakfast favorite, these oatmeal pancakes are sure to impress!

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole Wheat Oatmeal Pancakes Gourmet Magazine
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Old-fashioned rolled oats
  • 2 cups Buttermilk
  • 1 cup Whole wheat flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 2 Eggs
  • 3 tablespoons Unsalted butter, melted and slightly cooled
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Vegetable oil or butter (for cooking)

Directions

Step 1

In a medium mixing bowl, combine rolled oats and buttermilk. Stir well and let the mixture sit for 10 minutes to allow the oats to soften.

Step 2

In a separate large bowl, whisk together whole wheat flour, baking powder, baking soda, cinnamon, and salt.

Step 3

In another small bowl, beat the eggs, then whisk in the melted butter, honey, and vanilla extract until fully combined.

Step 4

Pour the egg mixture into the bowl with the soaked oats and buttermilk. Stir until well incorporated.

Step 5

Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix; the batter will be slightly thick.

Step 6

Heat a nonstick skillet or griddle over medium heat and lightly coat it with vegetable oil or butter.

Step 7

Scoop about 1/4 cup of batter for each pancake onto the hot skillet. Spread the batter slightly with the back of a spoon if needed to form even circles.

Step 8

Cook each pancake for 2-3 minutes, or until small bubbles form on the surface and the edges look set. Flip the pancake and cook for another 1-2 minutes, or until golden brown and cooked through.

Step 9

Repeat with the remaining batter, adding more oil or butter to the skillet as needed.

Step 10

Serve warm with your choice of toppings, such as fresh fruit, yogurt, maple syrup, or a dollop of nut butter.

Nutrition Facts

Serving size (902.8g)
Amount per serving % Daily Value*
Calories 1733.4
Total Fat 82.4g 0%
Saturated Fat 37.6g 0%
Polyunsaturated Fat 1.0g
Cholesterol 518.7mg 0%
Sodium 2558.9mg 0%
Total Carbohydrate 204.9g 0%
Dietary Fiber 23.3g 0%
Total Sugars 61.8g
Protein 54.8g 0%
Vitamin D 335.8IU 0%
Calcium 722.8mg 0%
Iron 9.8mg 0%
Potassium 1628.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 12.3%
Carbs: 46.0%