Nutrition Facts for Whole wheat graham cracker pancakes

Whole Wheat Graham Cracker Pancakes

Start your morning with a wholesome twist by diving into these irresistibly fluffy Whole Wheat Graham Cracker Pancakes! Bursting with nutty whole wheat flour and the nostalgic sweetness of graham cracker crumbs, this recipe delivers a hearty, flavorful stack that’s perfect for breakfast or brunch. A hint of cinnamon and a touch of honey add warmth and natural sweetness, while buttermilk ensures a tender, melt-in-your-mouth texture. Quick to prepare in just 25 minutes, these golden beauties pair beautifully with fresh fruit, a drizzle of maple syrup, or a dollop of whipped cream. Packed with whole grains and irresistible flavor, these pancakes are a nutritious and delicious way to elevate your mornings!

Nutriscore Rating: 58/100
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Image of Whole Wheat Graham Cracker Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup whole wheat flour
  • 1 cup graham cracker crumbs
  • 1.5 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 1.25 cups buttermilk
  • 1 large egg
  • 3 tablespoons unsalted butter, melted
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons honey
  • 0 as needed cooking spray or additional butter for greasing

Directions

Step 1

In a medium mixing bowl, whisk together the whole wheat flour, graham cracker crumbs, baking powder, baking soda, ground cinnamon, and salt until well combined.

Step 2

In a separate large mixing bowl, whisk the buttermilk, egg, melted butter, vanilla extract, and honey until smooth.

Step 3

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 4

Heat a skillet or griddle over medium heat and lightly grease it with cooking spray or butter.

Step 5

For each pancake, pour about 1/4 cup of batter onto the skillet. Use the back of a spoon to spread the batter into a roughly 4-inch circle if needed.

Step 6

Cook the pancakes for 2-3 minutes, or until bubbles begin to form on the surface and the edges look set. Flip each pancake and cook for an additional 1-2 minutes, or until golden brown and cooked through.

Step 7

Transfer cooked pancakes to a plate and repeat with the remaining batter, greasing the skillet as necessary.

Step 8

Serve warm, topped with your favorite pancake toppings such as syrup, fresh fruit, or whipped cream.

Nutrition Facts

Serving size (696.2g)
Amount per serving % Daily Value*
Calories 1642.6
Total Fat 63.9g 0%
Saturated Fat 32.6g 0%
Polyunsaturated Fat 0.6g
Cholesterol 312.6mg 0%
Sodium 3016.5mg 0%
Total Carbohydrate 234.6g 0%
Dietary Fiber 18.3g 0%
Total Sugars 79.7g
Protein 40.5g 0%
Vitamin D 199.6IU 0%
Calcium 503.8mg 0%
Iron 10.1mg 0%
Potassium 1185.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.3%
Protein: 9.7%
Carbs: 56.0%