Nutrition Facts for Whole wheat french bread

Whole Wheat French Bread

Experience the wholesome goodness of homemade Whole Wheat French Bread, the perfect blend of rustic charm and heart-healthy ingredients. This recipe swaps traditional white flour for nutrient-rich whole wheat, creating a loaf with a deep, nutty flavor and a delightfully chewy texture. A touch of honey adds a hint of natural sweetness, while a drizzle of olive oil enhances the dough's softness. With just a few simple steps—like kneading, rising, and shaping—you can replicate the classic French bread look with a healthier twist. Whether served warm with butter, as a base for hearty sandwiches, or alongside your favorite soups, this homemade bread is a versatile addition to any meal. Plus, with minimal prep time and a golden crust that's irresistibly aromatic, this recipe is sure to become a staple in your kitchen.

Nutriscore Rating: 75/100
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Image of Whole Wheat French Bread
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 1.5 cups Warm water
  • 2.25 teaspoons Active dry yeast
  • 1 tablespoon Honey
  • 1.5 teaspoons Salt
  • 1 tablespoon Olive oil
  • 3 cups Whole wheat flour
  • 0.5 cup All-purpose flour (optional, for kneading)

Directions

Step 1

In a large mixing bowl, combine the warm water, active dry yeast, and honey. Let the mixture sit for 5-10 minutes until it becomes frothy, indicating that the yeast is activated.

Step 2

Add the salt and olive oil to the yeast mixture, stirring to combine.

Step 3

Gradually add the whole wheat flour, one cup at a time, mixing with a wooden spoon or spatula until a shaggy dough forms.

Step 4

Turn the dough out onto a lightly floured surface (using all-purpose flour if needed to prevent sticking) and knead it for 8-10 minutes until smooth and elastic. Alternatively, you can use a stand mixer with a dough hook attachment for this step.

Step 5

Place the dough in a lightly oiled bowl, turning it to coat all sides. Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm, draft-free area for 1 hour, or until it doubles in size.

Step 6

Punch down the dough gently and turn it out onto a floured surface. Shape the dough into a long, slender loaf to mimic the classic French bread shape.

Step 7

Transfer the shaped dough onto a baking sheet lined with parchment paper. Cover it loosely with a towel and let it rise again for 30 minutes.

Step 8

Preheat your oven to 375°F (190°C). Using a sharp knife or kitchen scissors, make a few diagonal slashes across the top of the loaf to allow it to expand while baking.

Step 9

Bake the bread in the preheated oven for 25-30 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.

Step 10

Remove the bread from the oven and allow it to cool on a wire rack for at least 15 minutes before slicing and serving.

Nutrition Facts

Serving size (833.6g)
Amount per serving % Daily Value*
Calories 1659.8
Total Fat 21.5g 0%
Saturated Fat 3.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 3564.6mg 0%
Total Carbohydrate 328.7g 0%
Dietary Fiber 46.9g 0%
Total Sugars 19.2g
Protein 57.3g 0%
Vitamin D 0IU 0%
Calcium 135.5mg 0%
Iron 17.0mg 0%
Potassium 1678.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 13.2%
Carbs: 75.7%