Nutrition Facts for Whole wheat flax brownies

Whole Wheat Flax Brownies

Indulge in the perfect balance of decadence and wholesome goodness with these Whole Wheat Flax Brownies! Made with nutrient-rich whole wheat flour and a boost of fiber-packed ground flaxseed, this recipe transforms a classic dessert into a healthier treat without sacrificing flavor. Melted dark chocolate and cocoa powder deliver a rich, fudgy texture, while a hint of vanilla and optional chocolate-chip topping add irresistible depth and sweetness. Ready in under 30 minutes, these brownies are perfect for guilt-free snacking or rounding out your next gathering. Not only are they simple to make, but they also pack a subtle nutritional punch—proof that dessert and nutrition can go hand-in-hand!

Nutriscore Rating: 46/100
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Image of Whole Wheat Flax Brownies
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 1 cup (2 sticks) Unsalted butter
  • 1 cup Dark or semisweet chocolate chips
  • 1 cup Brown sugar
  • 0.5 cup Granulated sugar
  • 3 large Eggs
  • 2 teaspoons Vanilla extract
  • 0.75 cup Whole wheat flour
  • 0.25 cup Unsweetened cocoa powder
  • 2 tablespoons Ground flaxseed
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Baking powder
  • 0.25 cup Optional chocolate chips (for topping)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8-inch (20x20 cm) baking pan with parchment paper, leaving an overhang on the sides for easy removal.

Step 2

In a medium saucepan over low heat, melt the unsalted butter and 1 cup of chocolate chips together, stirring frequently until smooth. Remove from heat and allow to cool slightly.

Step 3

In a large bowl, whisk together the brown sugar, granulated sugar, and eggs until light and creamy. Add the vanilla extract and mix well.

Step 4

Slowly pour the melted chocolate mixture into the sugar and egg mixture, stirring constantly until fully combined.

Step 5

In a separate bowl, combine the whole wheat flour, unsweetened cocoa powder, ground flaxseed, salt, and baking powder. Mix well to ensure the dry ingredients are evenly distributed.

Step 6

Gradually fold the dry ingredients into the wet ingredients using a spatula. Mix until just combined, being careful not to overmix.

Step 7

Pour the batter into the prepared baking pan and use a spatula to spread it evenly. If desired, sprinkle the optional chocolate chips on top for extra richness.

Step 8

Bake in the preheated oven for 25-28 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (do not overbake to maintain a fudgy texture).

Step 9

Remove the brownies from the oven and let them cool completely in the pan. Once cooled, use the parchment paper overhang to lift them out of the pan.

Step 10

Cut into 12 squares and serve. Enjoy your wholesome and delicious Whole Wheat Flax Brownies!

Nutrition Facts

Serving size (1096.1g)
Amount per serving % Daily Value*
Calories 4734.5
Total Fat 303.1g 0%
Saturated Fat 172.8g 0%
Polyunsaturated Fat g
Cholesterol 1056.2mg 0%
Sodium 1607.3mg 0%
Total Carbohydrate 510.9g 0%
Dietary Fiber 56.2g 0%
Total Sugars 363.9g
Protein 67.0g 0%
Vitamin D 123IU 0%
Calcium 591.9mg 0%
Iron 27.4mg 0%
Potassium 2807.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 5.3%
Carbs: 40.6%