Whole Wheat Date and Nut Bread

Nutty, naturally sweet, and wholesome, this Whole Wheat Date and Nut Bread is a healthier twist on classic quick bread, perfect for breakfast or as a satisfying snack. Made with nutrient-rich whole wheat flour, this recipe is sweetened naturally with honey and chopped dates, giving it a moist, tender crumb and irresistible caramel-like flavor. Crunchy walnuts or pecans provide a delightful textural contrast, while warm cinnamon adds a subtle spiced aroma to every bite. Quick and easy to prepare, this bread comes together in just 15 minutes of prep time before it bakes to golden perfection. Serve it as-is or with a smear of butter for a comforting treat that pairs beautifully with coffee or tea. This delicious recipe is ideal for those seeking healthier baked goods without compromising on taste.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 8

Ingredients

• 2 cups Whole wheat flour
• 1.5 teaspoons Baking powder
• 0.5 teaspoons Baking soda
• 0.5 teaspoons Salt
• 1 teaspoon Ground cinnamon
• 1 cup Chopped dates
• 0.5 cups Chopped nuts (walnuts or pecans recommended)
• 0.5 cups Honey
• 0.25 cups Vegetable oil
• 1 cup Buttermilk
• 1 large Egg
• 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper for easy removal.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and ground cinnamon.

Step 3

Add the chopped dates and nuts to the dry ingredients, tossing them lightly to coat and evenly distribute.

Step 4

In a separate medium-sized bowl, whisk together the honey, vegetable oil, buttermilk, egg, and vanilla extract until well combined.

Step 5

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Do not overmix; a few lumps are fine.

Step 6

Transfer the batter into the prepared loaf pan and spread it evenly with a spatula.

Step 7

Bake for 45-50 minutes, or until a toothpick inserted in the center of the bread comes out clean.

Step 8

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

Step 9

Slice and serve plain or with a spread of butter. Store in an airtight container at room temperature for up to 3 days, or refrigerate for longer freshness.

Nutrition Facts

Serving size	(937.3g)

Amount per serving	% Daily Value*
Calories	2678.0

Total Fat 109.8g	0%
Saturated Fat 18.0g	0%
Polyunsaturated Fat 36.0g
Cholesterol 246.4mg	0%
Sodium 2869.4mg	0%
Total Carbohydrate 408.8g	0%
Dietary Fiber 44.4g	0%
Total Sugars 206.9g
Protein 58.4g	0%

Vitamin D 180.6IU	0%
Calcium 554.8mg	0%
Iron 13.7mg	0%
Potassium 2727.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 8.2%

Carbs: 57.2%