Nutrition Facts for Whole wheat bread rolls

Whole Wheat Bread Rolls

Soft, fluffy, and packed with wholesome flavor, these Whole Wheat Bread Rolls are a perfect addition to any meal. Made with a blend of hearty whole wheat flour and a touch of all-purpose flour for balance, these rolls are slightly sweetened with honey and enriched with olive oil and milk for a tender crumb. The recipe features easy-to-follow steps, from activating yeast to kneading the dough by hand, making it ideal for both beginner and seasoned bakers. Baked to golden perfection and finished with a brush of melted butter, they’re irresistibly delicious served warm or at room temperature. Whether paired with soup, used for sandwiches, or enjoyed on their own, these homemade whole wheat rolls are a healthier, crowd-pleasing alternative to store-bought bread.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole Wheat Bread Rolls
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 3 cups Whole wheat flour
  • 1 cup All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 0.5 cup Warm water
  • 1 cup Milk
  • 3 tablespoons Honey
  • 3 tablespoons Olive oil
  • 1.5 teaspoons Salt
  • 2 tablespoons Butter

Directions

Step 1

In a small bowl, dissolve the active dry yeast in warm water and let it sit for about 5-10 minutes until it becomes frothy.

Step 2

In a saucepan, warm the milk (do not boil), then transfer it to a large mixing bowl.

Step 3

Add honey, olive oil, and salt to the warm milk, stirring well to combine.

Step 4

Once the yeast is frothy, add it to the milk mixture.

Step 5

Gradually add the whole wheat flour, one cup at a time, mixing well each time with a wooden spoon or dough hook attachment if using a stand mixer.

Step 6

Add the all-purpose flour and continue to mix until the dough starts to pull away from the sides of the bowl.

Step 7

Turn the dough out onto a lightly floured surface and knead it by hand for about 8-10 minutes, until it is smooth and elastic.

Step 8

Place the dough in a large, greased bowl, cover it with a damp cloth, and allow it to rise in a warm, draft-free area for approximately 1 to 1.5 hours, or until doubled in size.

Step 9

Punch down the dough to release gases, then turn it out onto a lightly floured surface again.

Step 10

Divide the dough into 12 equal pieces and shape each piece into a roll by pinching the bottom to create a smooth top.

Step 11

Place the rolls into a greased 9x13 inch baking pan, cover, and let rise for an additional 30 minutes, until doubled in size again.

Step 12

Preheat the oven to 375°F (190°C).

Step 13

Bake the rolls for 20 minutes or until they are golden brown on top.

Step 14

Remove the pan from the oven and immediately brush the tops of the rolls with melted butter for a soft and shiny finish.

Step 15

Allow the rolls to cool slightly before serving. Enjoy them warm or at room temperature!

Nutrition Facts

Serving size (993.1g)
Amount per serving % Daily Value*
Calories 2584.0
Total Fat 78.3g 0%
Saturated Fat 23.7g 0%
Polyunsaturated Fat 4.9g
Cholesterol 87.8mg 0%
Sodium 3809.7mg 0%
Total Carbohydrate 419.0g 0%
Dietary Fiber 48.5g 0%
Total Sugars 65.7g
Protein 71.8g 0%
Vitamin D 111.8IU 0%
Calcium 455.6mg 0%
Iron 20.2mg 0%
Potassium 2149.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 10.8%
Carbs: 62.8%