Whole Wheat Banana Nut Bread

Indulge in the wholesome goodness of homemade Whole Wheat Banana Nut Bread, a hearty and flavorful twist on the classic favorite. Made with nutrient-rich whole wheat flour, this recipe balances the natural sweetness of overripe bananas with a touch of brown sugar and a hint of cinnamon for a warm, comforting flavor profile. Chunks of pecans or walnuts add a delightful crunch, while melted butter and a splash of vanilla extract ensure every bite is moist and aromatic. Perfect for breakfast, a mid-day snack, or a sweet treat with coffee, this easy-to-make loaf comes together in just 15 minutes of prep time and bakes to golden perfection in under an hour. A guilt-free treat that's both satisfying and nutritious—this banana bread truly hits the spot!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 10

Ingredients

• 3 large Overripe bananas
• 2 cups Whole wheat flour
• 0.5 cup Brown sugar
• 0.25 cup Granulated sugar
• 2 large Eggs
• 0.5 cup Unsalted butter (melted)
• 0.25 cup Milk
• 1 teaspoon Baking soda
• 1 teaspoon Baking powder
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Salt
• 1 teaspoon Vanilla extract
• 0.75 cup Pecans or walnuts (chopped)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, mash the overripe bananas with a fork until smooth.

Step 3

Add the melted butter, eggs, vanilla extract, milk, brown sugar, and granulated sugar to the mashed bananas. Whisk until well combined.

Step 4

In a separate bowl, combine the whole wheat flour, baking soda, baking powder, ground cinnamon, and salt. Stir to blend the dry ingredients together.

Step 5

Gradually fold the dry ingredients into the wet ingredients using a spatula or wooden spoon until just combined. Be careful not to overmix.

Step 6

Gently fold in the chopped nuts to evenly distribute them throughout the batter.

Step 7

Pour the batter into the prepared loaf pan, spreading it evenly.

Step 8

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 9

Remove the bread from the oven and let it cool in the pan for about 10 minutes.

Step 10

Carefully transfer the bread to a wire rack to cool completely before slicing and serving.

Nutrition Facts

Serving size	(1194.8g)

Amount per serving	% Daily Value*
Calories	3284.1

Total Fat 167.9g	0%
Saturated Fat 70.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 635.8mg	0%
Sodium 3100.7mg	0%
Total Carbohydrate 418.2g	0%
Dietary Fiber 48.1g	0%
Total Sugars 183.7g
Protein 60.2g	0%

Vitamin D 108.8IU	0%
Calcium 409.0mg	0%
Iron 14.9mg	0%
Potassium 3331.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 7.0%

Carbs: 48.8%