Nutrition Facts for Whole wheat banana bread

Whole Wheat Banana Bread

Indulge in the wholesome goodness of homemade Whole Wheat Banana Bread, a moist and flavorful treat that’s both nutritious and delicious! Made with naturally sweet ripe bananas, hearty whole wheat flour, and a hint of cinnamon spice, this quick bread is the perfect balance of comfort and health. Sweetened with honey and enriched with creamy Greek yogurt, it’s a guilt-free choice for breakfast, snacks, or dessert. Optional mix-ins like crunchy walnuts or decadent chocolate chips add a customizable twist. Easy to prepare in just 15 minutes of prep time and baked to perfection in under an hour, this banana bread offers a tender crumb and golden exterior that’s sure to impress family and friends. Whether enjoyed fresh or stored for later, this wholesome recipe is a must-try for any banana bread lover!

Nutriscore Rating: 67/100
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Image of Whole Wheat Banana Bread
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 10

Ingredients

  • 3 medium ripe bananas
  • 2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 2 large eggs
  • 0.5 cup plain Greek yogurt
  • 0.5 cup honey
  • 1 teaspoon vanilla extract
  • 0.25 cup unsalted butter, melted and cooled
  • 0.5 cup walnuts or chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan or line it with parchment paper for easy removal.

Step 2

Peel the bananas and mash them in a large mixing bowl using a fork or potato masher until smooth and creamy.

Step 3

Add the eggs, Greek yogurt, honey, vanilla extract, and melted butter to the mashed bananas. Whisk until the mixture is well combined and smooth.

Step 4

In a separate bowl, combine the whole wheat flour, baking soda, baking powder, salt, and ground cinnamon. Stir to evenly distribute the dry ingredients.

Step 5

Gradually add the dry ingredients to the wet ingredients. Fold gently with a spatula until just combined, being careful not to overmix. The batter should be slightly lumpy.

Step 6

If using walnuts or chocolate chips, fold them into the batter at this stage.

Step 7

Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.

Step 8

Transfer the loaf pan to the preheated oven and bake for about 60 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs.

Step 9

Remove the banana bread from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

Step 10

Slice the banana bread and serve. Store leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

Nutrition Facts

Serving size (1131.3g)
Amount per serving % Daily Value*
Calories 2962.4
Total Fat 144.3g 0%
Saturated Fat 43.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 513.4mg 0%
Sodium 2875.2mg 0%
Total Carbohydrate 379.2g 0%
Dietary Fiber 48.0g 0%
Total Sugars 150.5g
Protein 80.2g 0%
Vitamin D 82IU 0%
Calcium 461.4mg 0%
Iron 16.1mg 0%
Potassium 3178.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 10.2%
Carbs: 48.4%