Whole Wheat Apple Nut Bread

Boost your breakfast routine or snack time with this wholesome and flavorful Whole Wheat Apple Nut Bread! Packed with cozy spices like cinnamon and nutmeg, this moist and hearty quick bread combines the natural sweetness of unsweetened applesauce, honey or maple syrup, and freshly chopped apples. The addition of nutty walnuts or pecans adds a delightful crunch, while whole wheat flour keeps it nutritious and satisfying. Perfectly balanced between healthy and indulgent, this easy-to-make recipe comes together in just 15 minutes of prep time and bakes to perfection in under an hour. Whether enjoyed warm out of the oven or as a convenient grab-and-go treat, this loaf is the ultimate way to embrace fall flavors or elevate any time of year with a touch of homemade comfort.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 10

Ingredients

• 2 cups Whole wheat flour
• 1 teaspoon Baking powder
• 0.5 teaspoon Baking soda
• 0.5 teaspoon Salt
• 1 teaspoon Ground cinnamon
• 0.25 teaspoon Ground nutmeg
• 2 large Eggs
• 0.5 cup Unsweetened applesauce
• 0.5 cup Honey or maple syrup
• 1 teaspoon Vanilla extract
• 0.25 cup Unsalted butter, melted
• 1.5 cups Apples, peeled, cored, and finely chopped
• 0.75 cup Chopped walnuts or pecans

Directions

Step 1

Preheat your oven to 350°F (175°C), and grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, cinnamon, and nutmeg.

Step 3

In a separate medium bowl, beat the eggs lightly. Add the applesauce, honey or maple syrup, vanilla extract, and melted butter, and stir until well combined.

Step 4

Gradually pour the wet ingredients into the dry ingredients, stirring until just combined. Avoid overmixing to keep the bread tender.

Step 5

Gently fold in the chopped apples and walnuts or pecans until evenly distributed.

Step 6

Pour the batter into the prepared loaf pan, spreading it out evenly.

Step 7

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.

Nutrition Facts

Serving size	(1105.4g)

Amount per serving	% Daily Value*
Calories	2610.0

Total Fat 123.0g	0%
Saturated Fat 40.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 501.2mg	0%
Sodium 2429.3mg	0%
Total Carbohydrate 353.9g	0%
Dietary Fiber 46.6g	0%
Total Sugars 150.2g
Protein 62.0g	0%

Vitamin D 82IU	0%
Calcium 270.2mg	0%
Iron 15.4mg	0%
Potassium 2054.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%

Protein: 9.0%

Carbs: 51.1%