Nutrition Facts for Whole sticky glazed chicken

Whole Sticky Glazed Chicken

Turn your dinner table into a showstopping feast with this Whole Sticky Glazed Chicken, a mouthwatering recipe that delivers perfectly tender meat with a golden-brown, caramelized glaze. Coated in a rich marinade of soy sauce, honey, brown sugar, balsamic vinegar, and Dijon mustard, this 4-pound chicken achieves an irresistible balance of savory and sweet flavors. The secret is in the frequent basting during roasting, which ensures every inch is infused with sticky, glossy goodness. With just 20 minutes of prep, plus the warm, comforting aroma of garlic, paprika, and fresh parsley wafting from the oven, this dish is perfect for impressing guests or elevating a family dinner night. Serve this succulent masterpiece with roasted vegetables or buttery mashed potatoes for an unforgettable meal.

Nutriscore Rating: 65/100
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Image of Whole Sticky Glazed Chicken
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 6

Ingredients

  • 4 pounds whole chicken
  • 2 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.25 cup soy sauce
  • 0.25 cup honey
  • 2 tablespoons brown sugar
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 3 cloves minced garlic
  • 2 tablespoons water
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the whole chicken dry using paper towels and place it on a roasting tray lined with foil or parchment paper.

Step 3

Rub the chicken all over with the olive oil, then season it evenly with salt, black pepper, garlic powder, and paprika.

Step 4

In a saucepan over medium heat, combine the soy sauce, honey, brown sugar, balsamic vinegar, Dijon mustard, minced garlic, and water.

Step 5

Whisk the glaze ingredients together until the sugar dissolves and the mixture begins to bubble. Remove from heat.

Step 6

Using a pastry brush, generously brush the glaze over the entire chicken.

Step 7

Place the chicken in the preheated oven and roast for 60 minutes, basting with additional glaze every 15-20 minutes.

Step 8

After 60 minutes, increase the oven temperature to 425°F (220°C) and roast for an additional 15-20 minutes to help the glaze caramelize. Keep an eye on it to avoid burning.

Step 9

To ensure the chicken is fully cooked, insert a meat thermometer into the thickest part of the thigh. It should read 165°F (74°C).

Step 10

Remove the chicken from the oven and let it rest for 10-15 minutes before carving.

Step 11

Garnish with freshly chopped parsley before serving. Enjoy!

Nutrition Facts

Serving size (2070.9g)
Amount per serving % Daily Value*
Calories 861.8
Total Fat 44.4g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 136.1mg 0%
Sodium 7490.1mg 0%
Total Carbohydrate 81.1g 0%
Dietary Fiber 2.3g 0%
Total Sugars 69.4g
Protein 41.9g 0%
Vitamin D 0IU 0%
Calcium 97.1mg 0%
Iron 4.9mg 0%
Potassium 917.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 18.8%
Carbs: 36.4%