Whole Grain Pan Rolls

Soft, golden, and packed with the nutty richness of whole grains, these Whole Grain Pan Rolls are the perfect combination of wholesome goodness and bakery-quality indulgence. Made with a blend of whole wheat and bread flours, these rolls are gently sweetened with brown sugar and enriched with melted butter and a touch of milk, giving them a tender yet hearty crumb. With a hands-on kneading technique that ensures their pillowy texture, and a double-rise process for that irresistible fluffiness, these rolls are a versatile addition to any meal—whether served warm with butter at dinner or used as a base for a rustic breakfast sandwich. Quick to prepare in just 20 minutes of active time and yielding 12 perfectly portioned rolls, this recipe is a must-try for anyone looking to elevate their bread-baking game while enjoying the benefits of whole grains. Perfect for family gatherings, holiday feasts, or casual weeknight dinners, these rolls are sure to become a table favorite!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 12

Ingredients

• 2 cups whole wheat flour
• 1 cup bread flour
• 2.25 teaspoons instant dry yeast
• 2 tablespoons brown sugar
• 1.25 teaspoons salt
• 1 cup warm water (110°F/43°C)
• 0.25 cup milk (room temperature)
• 3 tablespoons unsalted butter (melted)
• 1 large egg (lightly beaten)
• 1 as needed vegetable oil or non-stick spray

Directions

Step 1

In a large mixing bowl, combine whole wheat flour, bread flour, instant dry yeast, brown sugar, and salt. Mix until evenly distributed.

Step 2

In a separate bowl, mix warm water, milk, melted butter, and the lightly beaten egg.

Step 3

Gradually pour the wet ingredients into the flour mixture. Stir until a shaggy dough forms.

Step 4

Turn the dough out onto a floured surface and knead for 8-10 minutes, until smooth and elastic. Add a little extra flour if the dough is too sticky, but avoid adding too much to keep the rolls soft.

Step 5

Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm area for about 1 hour or until it doubles in size.

Step 6

Punch down the risen dough and divide it into 12 equal portions. Shape each portion into a ball by tucking the edges underneath and rolling gently between your palms.

Step 7

Place the shaped rolls into a greased 9x13-inch baking pan, spacing them evenly. Cover with a towel and let rise again for 30-40 minutes, until puffy and nearly doubled in size.

Step 8

Preheat your oven to 375°F (190°C).

Step 9

Bake the rolls for 20-25 minutes, or until golden brown on top and cooked through.

Step 10

Remove from the oven and let them cool slightly in the pan before transferring to a wire rack.

Step 11

Serve warm, with butter or your favorite spread. Store leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size	(804.9g)

Amount per serving	% Daily Value*
Calories	1886.4

Total Fat 61.5g	0%
Saturated Fat 27.3g	0%
Polyunsaturated Fat g
Cholesterol 283mg	0%
Sodium 3070.8mg	0%
Total Carbohydrate 293.2g	0%
Dietary Fiber 34.1g	0%
Total Sugars 22.6g
Protein 57.6g	0%

Vitamin D 71IU	0%
Calcium 227.4mg	0%
Iron 16.0mg	0%
Potassium 1356.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 11.8%

Carbs: 59.9%